Self Esteem therapists in Tanque Verde, AZ
Browse Self Esteem therapists in Tanque Verde, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Kelly O'Connor
Counselor/Therapist, LPC, NCC, ADHD-CCSP
When self-doubt or low self-esteem becomes a familiar mindset, it can affect far more than how you feel about yourself. You might second-guess your decisions, minimize your accomplishments, struggle to set boundaries, or hold back from opportunities you want to pursue. Over time, it can become difficult to trust your own voice and recognize what you bring to the people and situations in your life.
In our work together, we’ll explore where these patterns began and how they show up for you today. We’ll practice self-compassion and develop practical ways to challenge self-criticism, honor your needs, and build confidence. I offer a supportive, collaborative space where you can recognize your strengths, celebrate your progress, and develop a more compassionate relationship with yourself.
17 Years Experience
In-Person Near Tanque Verde, AZ
Online in Tanque Verde, AZ
Self Esteem
Catherine Bitney
Psychologist, PhD, Licensed Psychologist
I have a passion for helping clients build their self-esteem and repair their self view - something that has likely been destroyed by society and feedback from others about their value and worth. Unfortunately, we live in a culture that does not value people equally. Even highly successful individuals can have a vulnerable self-view that gets activated with setbacks, mistakes, or rejection. If you've found your self-esteem plummeting from time to time, it might be worth investigating what's going on at a deeper level.
15 Years Experience
Online in Tanque Verde, AZ (Online Only)
Self Esteem
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
Self Esteem challenges can come in many shapes and forms. They can arise from our anxieties, our traumas, our experiences of rejection, even our upbringing and early experiences. Self criticism and self doubt can quickly become a way of life if left unchecked. Shame is one of the number one things that keeps us stuck in our pain and makes it difficult for us to move forward from the past. I specialize in treating self esteem and self criticism using CBT, Compassion Focused Therapy, EMDR and Accelerated Resolution Therapy to help people challenge their negative and unhelpful thoughts and build their personal resilience.
10 Years Experience
Online in Tanque Verde, AZ
Self Esteem
Camille Larsen
Licensed Professional Counselor, LPC, LAC
Do you struggle with letting people take advantage of you, expecting you to sacrifice to the point that you barely exist? Do you feel terribly guilty if you say, "no" or change your mind? Are you in a pattern of abuse? There is hope.
Often, messages about self-worth start in childhood. Using evidence-based therapy methods, we'll identify where you learned to accept maltreatment, heal the pain of those experiences, and apply new, positive self-beliefs to the expectations of standards for how others can treat you.
10 Years Experience
Online in Tanque Verde, AZ
Self Esteem
Dr. Megan Marks
Psychologist, PhD
You can be accomplished, capable, and caring—and still quietly struggle with feeling like you're not enough. Self-esteem challenges don’t always shout; sometimes, they whisper through perfectionism, people-pleasing, overachievement, or the sense that you’re constantly falling short. Many of my clients wrestle with imposter syndrome—feeling like a fraud despite clear evidence of their success. It doesn’t have to stay that way. If your inner critic has been running the show, therapy can help you reconnect with a more realistic, compassionate view of yourself.
At The Momentum Practice, I work with high-achieving professionals and emerging adults who are ready to understand where these patterns began and how to shift them. Together, we’ll explore how early life dynamics—like high expectations, emotional invalidation, or being praised only for achievement—may still shape how you see yourself. We'll also examine how systems of oppression and societal messages around race, gender, sexuality, neurodivergence, productivity, and other aspects of identity can erode your sense of worth, even when you’ve done everything ‘right’ to succeed despite them.
This is a space where all parts of you are welcome. We’ll work to quiet the self-doubt, build insight, and strengthen your self-trust—so that confidence isn’t just something you perform, but something you actually feel. With over 15 years of experience, I offer a collaborative, affirming space to help you rewrite your internal narrative from self-criticism to self-respect. If you're ready to feel more at home in your own mind, I’d be honored to journey alongside you. Contact me for a free 15 minute consultation!
21 Years Experience
Online in Tanque Verde, AZ
Self Esteem therapists in Tanque Verde, AZ Statistics
Self Esteem therapists in Tanque Verde, AZ average 15 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
41%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Existential / Humanistic Therapy |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 47% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 35% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Black / African American |