Stress therapists in Tempe Junction, Arizona AZ
We are proud to feature top rated Stress therapists in Tempe Junction. We encourage you to review each profile to find your best match.
Stress
Samantha Kingma
Marriage and Family Therapist, MS, LMFT
Overthinking, overanalyzing, ruminating, future-tripping, or analysis paralysis—whatever you call it, it can really keep you stuck. If you've been lying awake at night thinking through all the things you said today (or last year), if you've made 8 different to-do lists for the same task, or if you're always running late because it's difficult to organize your thoughts, let's chat. Anxiety, OCD, perfectionism, and burnout can significantly impact the way your brain handles the stress of day-to-day life. But there is hope – you don’t have to stay stuck. I'd love to talk to you about how you can begin to feel like yourself again. It is possible to feel like yourself again, and I'd love to talk to you about how you can get there. I provide specialized support for individuals and couples dealing with anxiety, OCD, trauma, and relationship difficulties. I will work with you to find the patterns in your life that may be causing problems and then collaborate with you to find new options and restorative solutions. You don’t have to walk through this difficulty alone, and I’d be honored to support you as you move toward healing. Visit my website or fill out the contact form to schedule a free phone consultation, and we can chat about what you’re looking for and whether I might be the right fit for you.
13 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ Arizona
Stress
Ashtyn Bernard
Licensed Professional Counselor, LPC
Chronic stress and life's daily pressures can quickly drain your energy and leave you feeling overwhelmed. Together, we will build practical, mindfulness-based coping strategies to help you navigate these demands and rebuild your resilience.
4 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ Arizona
Stress
Amelia Stahl
Counselor/Therapist, LAC
Chronic stress can be debilitating. I help clients navigate life pressures by building practical tools for balance and emotional resilience.
6 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ Arizona
Stress
Inner Balance Counseling
Counselor/Therapist, LPC
Todays world is stressful and no one escapes it. We hear work life balance, just let it go or don't take it home, but nothing we do works. Chronic stress can lead to emotional exhaustion, physical symptoms, and reduced capacity to cope. I work with individuals experiencing long-term stress related to caregiving, work, trauma recovery, and life. We will focuses on regulation, boundaries, and restoring balance to your nervous system.
14 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ Arizona
Stress
Isabel Jaurequi-Maestas
Counselor/Therapist, LAC
Chronic stress can be debilitating. I help clients navigate life pressures by building practical tools for balance and emotional resilience.
2 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ Arizona
Stress
Celeste Celaya
Counselor/Therapist, MC, LPC, CCTP-II
Life is full of stress from parenting, work, daily tasks, relationships. With knowledge of how stress impacts the body, I help women set better boundaries, improve balance in their lives, and incorporate self-care practices that actually help you on a nervous system level.
6 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ Arizona
Stress
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I have worked with stress for many years and help people to use their resources.
45 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ Arizona
Stress
Kerry Diana
Counselor/Therapist, LPC
We provide therapy for adults navigating stress related to change and life transitions, including role shifts, career changes, relationship transitions, major decisions, and periods of uncertainty.
Our approach focuses on understanding how thinking patterns, expectations, emotional responses, and decision-making habits influence adjustment during periods of change. Therapy is structured and collaborative, helping clients clarify priorities, examine assumptions, and develop more intentional responses to new demands. This work supports steadier decision-making and improved functioning as clients adapt to evolving circumstances.
20 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ Arizona
Stress
Dr. Amanda Malak
Psychologist, Clinical Psychologist
I specialize in helping individuals cope with stress by teaching effective techniques to manage overwhelming feelings and build resilience. Through evidence-based approaches like CBT, mindfulness, and relaxation techniques, I help clients identify the sources of their stress, challenge unhelpful thought patterns, and develop healthy coping strategies. ACT is also oftentimes needed to address societal issues which contribute and exacerbate stress. My goal is to help individuals regain control, reduce the physical and emotional impact of stress, and improve their overall well-being.
12 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ Arizona
Stress
Caitlin Derouen
Licensed Professional Counselor, NCC, LPC, EMDRT
I specialize in treating stress, anxiety and anxiety disorders. I utilize a combination of evidence based methods to approach anxiety treatment from a holistic, whole person perspective. I treat from both a top down and bottom up perspective to address the way that chronic anxiety affects both our body and mind.
10 Years Experience
In-Person Near Tempe Junction, AZ
Online in Tempe Junction, AZ Arizona
Stress therapists in Tempe Junction, Arizona Statistics
Stress therapists in Tempe Junction, Arizona average 17 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (35%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
17 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 66% | Young Adult |
| 54% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 55% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Black / African American |