Highly Sensitive Person therapists in Tucson, AZ
Browse Highly Sensitive Person therapists in Tucson, Arizona. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Kelly O'Connor
Counselor/Therapist, LPC, NCC, ADHD-CCSP
I help the Highly Sensitive Person feel understood and supported, offering a calm space to manage emotional intensity, set healthy boundaries, and build resilience. We use mindfulness and personalized coping techniques to help you thrive.
17 Years Experience
In-Person in Tucson, AZ 85718
Online in Tucson, AZ
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Tucson, AZ (Online Only)
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Tucson, AZ (Online Only)
HSP
Dr. Shannon Coleman
Psychologist, PhD
Some people experience emotions, sensory experiences, and interpersonal situations with particular intensity. Therapy can help you better understand your sensitivity, manage feeling overwhelmed, and develop ways to use your sensitivity as a strength rather than feeling controlled by it.
21 Years Experience
Online in Tucson, AZ (Online Only)
HSP
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
People who experience emotions, relationships, sensory input, or interpersonal tension intensely are often told they are “too sensitive.” I offer a neurodiversity-affirming space to understand sensitivity without automatically pathologizing it, while developing boundaries, regulation strategies, and greater trust in your perceptions and needs.
16 Years Experience
Online in Tucson, AZ
Highly Sensitive Person therapists in Tucson, AZ Statistics
Highly Sensitive Person therapists in Tucson, AZ average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Psychodynamic Therapy (43%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
34%
Offer sliding scale
37%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 43% | Psychodynamic Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 60% | Senior |
| 34% | Teen |
| 14% | Children |
Client Focus
| 69% | Women |
| 54% | LGBTQ+ |
| 40% | Men |
| 37% | Christian |
| 31% | Jewish |