Internal Family Systems (IFS) therapists in Tucson, Arizona AZ
We are proud to feature top rated Internal Family Systems (IFS) therapists in Tucson. We encourage you to review each profile to find your best match.
Internal Family Systems (IFS)
Dr. Christina J. Gonzalez
Licensed Professional Counselor, EdD, LMHC, NCC
Are you facing challenges in your life? I am a bilingual and bicultural Licensed Mental Health Counselor licensed in Florida with over 15 years of experience working as a psychotherapist. I have worked around the world- in Mexico, in the US, in Germany, in Japan, and in US, and worked in a wide variety of settings, including extensive work in community mental health, substance abuse/addictions, child welfare, and with military and veteran populations. I have worked with clients with a wide range of concerns including couples/relationship issues, anxiety, depression, immigration-related issues, abuse and trauma, divorce and separation, and grief and loss, among other things. I have also worked extensively with the Marine Corps in the area of force preservation and suicide prevention, and have worked with other branches of the service as well, both in the US and OCONUS. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I honestly believe we can work together to find solutions for almost any problem and that we can emerge from challenges stronger, and even more resilient.
My approach combines cognitive-behavioral, humanistic, mindfulness training, and other techniques. I also have incorporated many things I have learned in my travels and interactions with psychology in other cultures and countries into my extensive training. I will tailor our interactions and treatment to help you meet your goals and work collaboratively with you every step along the way.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
29 Years Experience
Online in Tucson, AZ Arizona (Online Only)
Internal Family Systems (IFS)
Grace Judd
Marriage and Family Therapist, M.A., LAMFT
If you’ve found your way here, odds are something in your world might feel tangled, heavy, or out of alignment. You may love each other deeply and still feel stuck in painful patterns you can’t seem to escape. Maybe conversations escalate quickly, one of you shuts down while the other pursues, resentment keeps building, or trust has been damaged by repeated hurt, betrayal, or emotional disconnection. Over time, couples often begin feeling more like roommates, opponents, or strangers than partners.
Whatever brought you here, you’re not alone and you’re in the right place to begin healing. In couples counseling, you’ll find a space where your nervous system can exhale—where we can slow down, untangle patterns, heal emotional injuries, and strengthen the threads that create secure, meaningful relationships.
I specialize in helping couples slow down these negative cycles, rebuild emotional safety, strengthen communication, and reconnect beneath the conflict. My relationship counseling approach is attachment-based, trauma-informed, and grounded in Emotionally Focused Therapy (EFT), Family Systems, and Gottman Method, helping partners move from blame and defensiveness toward understanding, responsiveness, and deeper connection.
Whether you’re navigating chronic conflict, intimacy issues, infidelity recovery, parenting stress, premarital concerns, or the impact of trauma on your relationship, couples therapy can become a space where both partners feel heard, understood, and supported.
I primarily work with couples and adults navigating relationship distress, attachment wounds, trauma, and emotional disconnection.
I currently have availability for in-person and online sessions and would love to connect. Together, we’ll work toward creating a relationship that feels safer, more connected, and more resilient.
4 Years Experience
Online in Tucson, AZ Arizona
Internal Family Systems (IFS)
Jamie Roach
Counselor/Therapist, LPC, MDiv, NCC
Life is hard—and when we dare to really live, it can leave us overwhelmed, exhausted, or quietly hurting. I don’t believe this means something is wrong with you; I believe it means you’re human. Whether you’re longing to feel more at home in yourself, struggling in a relationship that matters deeply, or navigating a season of transition or loss, therapy can offer a steady place to pause and make sense of what you’re carrying. My work with individuals, couples, and families is grounded in presence, honesty, and compassion, helping you reconnect with the wisdom, strength, and love that already live within you. Sometimes we don’t need fixing—we need a trusted guide and a safe space to remember who we are. If you’re here, it tells me you’ve been open, and openness often comes with wounds. I would be honored to walk alongside you as we gently explore your story and open new possibilities for peace, clarity, and a more fully lived life.
6 Years Experience
Online in Tucson, AZ Arizona
Internal Family Systems (IFS)
Dr. Danielle Watkins at Sound Wellness Counseling PLLC
Counselor/Therapist, PhD, LMFT, LMHC, NCC, PMH-C
I'm Dr. Danielle Watkins, licensed psychotherapist and perinatal mental health specialist. If you are feeling overwhelmed, anxious, disconnected, tearful, alone, irritable, or unlike yourself while trying to conceive, during pregnancy or after baby arrives, you are not alone. I specialize in perinatal mental health and help individuals and couples navigate the emotional complexities of trying to conceive, pregnancy, postpartum, and early parenthood.
I primarily work with clients experiencing postpartum depression, postpartum anxiety, or postpartum OCD, birth trauma, pregnancy loss, infertility stress, and identity shifts. Many of my clients are high-functioning, capable people who feel surprised by how hard this season feels. Together, we create a space where you can speak openly without guilt or judgment and explore strategies to help you feel like yourself again.
18 Years Experience
Online in Tucson, AZ Arizona
Internal Family Systems (IFS)
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
As a seasoned professional with over 20 years of experience, I specialize in a comprehensive range of support services that create clarity, resilience, and personal growth. My expertise includes:
Trauma Recovery: Utilizing cutting-edge practices for comprehensive healing from complex trauma, including sexual assault and PTSD. This includes Grief mitigation and support.
Behavioral and Cognitive Coaching: Offering Behavioral Intelligence Coaching, Neuro-Linguistic Programming (NLP) Mastery, and Logic-Based Therapy (LBT) to address issues such as depression, anxiety, mood disorders, and ADHD.
Addiction and Recovery: Providing tailored support for overcoming addictions, with a focus on Alcohol, Drug Awareness, and Addiction Relief Coaching.
Personal and Professional Development: Guiding individuals through Career Counseling, Personal Financial Management, and Personal Leadership and Ethics Coaching.
Health and Wellness: Supporting clients in achieving their health and wellness goals, managing panic disorders, work-life balance issues, anger management, Post Election Anxiety, and family dynamic challenges.
I am committed to delivering tangible results, breakthroughs, and transformations through highly effective tools and conscious real-time awareness techniques. My services are available online, offering flexibility and accessibility to clients worldwide.
17 Years Experience
Online in Tucson, AZ Arizona (Online Only)
Tucson's large Hispanic population — spanning both sides of the US-Mexico border — and its position as a university city anchored by the University of Arizona together define the city's therapy landscape. Bilingual Spanish-English therapists are in consistent demand, and therapists experienced with border-crossing trauma, immigration stress, and bicultural identity serve an important clinical role. The city's proximity to the Tohono O'odham Nation and other tribal communities creates demand for therapists trained in Indigenous trauma, historical loss, and culturally grounded care. Banner — University Medical Center Tucson provides institutional mental health resources alongside a growing private practice community serving the Foothills, midtown, and the university corridor.
Internal Family Systems (IFS) therapists in Tucson, Arizona Statistics
Internal Family Systems (IFS) therapists in Tucson, Arizona average 15 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (71%), and Trauma and PTSD (70%).
Average years in practice
15 Years Experience
Average cost per session
$188
Accept insurance
36%
Offer sliding scale
37%
Gender ID
| 69% |
Female |
|
| 26% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 71% | Depression |
| 70% | Trauma and PTSD |
| 61% | Stress |
| 54% | Self Esteem |
| 48% | Relationship and Marriage Counseling |
| 48% | Loss or Grief |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 43% | Men |
| 42% | LGBTQ+ |
| 28% | Military / Veterans |
| 25% | Christian |