Perfectionism therapists in Yuma, Arizona AZ
We are proud to feature top rated Perfectionism therapists in Yuma. We encourage you to review each profile to find your best match.
Perfectionism
Desert to Peaks Psychology
Psychologist, Ph.D., LP
Our approach to working with perfectionism is compassionate, insight-driven, and practical. Perfectionism often develops as a strategy for achieving, gaining approval, or protecting against failure, and it can coexist with high ambition and success. Together, we explore the underlying fears, standards, and self-beliefs that fuel the pressure, while separating healthy striving from patterns that lead to burnout, anxiety, or self-criticism. Sessions may focus on helping you build more flexible thinking, strengthen self-compassion, and redefine worth beyond productivity or performance. Through evidence-based tools and thoughtful challenge, your therapist will help you work toward maintaining excellence without sacrificing well-being.
7 Years Experience
Online in Yuma, AZ Arizona
Perfectionism
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help moms challenge perfectionism and embrace a “good enough” mother.
10 Years Experience
Online in Yuma, AZ Arizona
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Yuma, AZ Arizona
Perfectionism
Ben Hedberg
Licensed Professional Counselor, MC, LPC, BCC
I help men who struggle with perfectionism, overthinking, and pressure to perform. Treatment focuses on reducing unrealistic expectations, improving decision-making, and developing a more balanced and sustainable approach to work and life.
29 Years Experience
Online in Yuma, AZ Arizona
Perfectionism
Restored Counseling & Wellness Center, PLLC
Marriage and Family Therapist, LMFT, LPC, NMD
Perfectionism is rarely about high standards — it's almost always about fear. Fear of failure, rejection, not being enough. At Restored, we help clients trace perfectionism back to its roots, addressing the subconscious beliefs that drive it and the toll it takes on mental health, relationships, and quality of life. The goal isn't lowering your standards — it's freeing you from the relentless pressure that's been quietly running your life.
14 Years Experience
Online in Yuma, AZ Arizona
Perfectionism therapists in Yuma, Arizona Statistics
Perfectionism therapists in Yuma, Arizona average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (88%), Acceptance & Commitment Therapy (ACT) (50%), and Psychodynamic Therapy (34%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
41%
Offer sliding scale
38%
Gender ID
| 72% |
Female |
|
| 25% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 88% | Cognitive Behavioral Therapy (CBT) |
| 50% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Internal Family Systems (IFS) |
| 28% | Somatic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 94% | Adult |
| 75% | Young Adult |
| 38% | Teen |
| 28% | Senior |
| 16% | Children |
Client Focus
| 59% | Women |
| 31% | Military / Veterans |
| 31% | Men |
| 28% | LGBTQ+ |
| 25% | Persons with Disabilities |