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Perfectionism therapists in Bentonville, AR

Browse Perfectionism therapists in Bentonville, Arkansas. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Oklahoma City, Oklahoma therapist: Devon Davasher, licensed clinical social worker
Perfectionism

Devon Davasher

Licensed Clinical Social Worker, LCSW, CCM, CFSW, Master ART Practitioner
I help adults who feel trapped by pressure, overthinking, self-criticism, and the constant sense that nothing they do is ever good enough. Therapy can help you loosen rigid standards, reduce shame, and build a healthier way of relating to yourself, your work, and your goals.  
13 Years Experience
Online in Bentonville, AR (Online Only)
Philadelphia, Pennsylvania therapist: Heinig Health and Wellness Counseling, psychologist
Perfectionism

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.  
7 Years Experience
Online in Bentonville, AR (Online Only)
Colorado Springs, Colorado therapist: Louis Hoffman, psychologist
Perfectionism

Louis Hoffman

Psychologist, PhD
Perfectionism can create a persistent sense of pressure to meet unrealistic expectations, often accompanied by self-criticism, anxiety, shame, and a fear of failure or disappointing others. While striving for excellence can be meaningful, perfectionism can interfere with our ability to experience satisfaction, authenticity, and genuine connection with others. I help individuals explore the underlying beliefs, experiences, and relational patterns that contribute to perfectionistic tendencies. Together, we examine how self-worth may become tied to achievement, approval, or control while developing greater self-awareness, self-compassion, and acceptance of our human limitations. My goal is to help clients move beyond rigid expectations toward a more balanced, authentic, and fulfilling way of living that allows room for growth, vulnerability, and imperfection.  
25 Years Experience
Online in Bentonville, AR
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Washington, Washington, D.C. therapist: Kelly McAleer, psychologist
Perfectionism

Kelly McAleer

Psychologist, Psy.D.
Perfectionism is one of the primary areas of focus in my practice. I work with adults who set exceptionally high standards for themselves and struggle with self-criticism, fear of failure, overthinking, procrastination, or the persistent sense that what they accomplish is never quite enough. My approach helps clients understand the deeper patterns driving perfectionism while developing greater flexibility, self-compassion, and the ability to pursue meaningful goals without their worth depending on how well they perform.  
17 Years Experience
Online in Bentonville, AR (Online Only)
Chicago, Illinois therapist: Dr. Katy Crone, psychologist
Perfectionism

Dr. Katy Crone

Psychologist, Psy.D., LCP
Perfectionism may stem from and be reinforced from many sources including neurobiology, societal pressures, and messages of conditions of worthiness. Let us help you untangle your own flavor of perfectionism with insight and tangible skills for reducing rigidity and increasing self assuredness.  
15 Years Experience
Online in Bentonville, AR (Online Only)

Perfectionism therapists in Bentonville, AR Statistics

Perfectionism therapists in Bentonville, AR average 13 years of experience and charge around $216 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (62%), and Psychodynamic Therapy (37%).

Average years in practice

13 Years Experience

Average cost per session

$216

Accept insurance

42%

Offer sliding scale

30%

Gender ID

70% Female
26% Male
2% Gender Fluid
2% Non-Binary

Session Type

53% In Person and Online
47% Online Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
62% Acceptance & Commitment Therapy (ACT)
37% Psychodynamic Therapy
33% Existential / Humanistic Therapy
32% Person-Centered Therapy (Rogerian)
30% Motivational Interviewing (MI)
28% Dialectical Behavior Therapy (DBT)

Ages Served

97% Adult
73% Young Adult
43% Senior
38% Teen
12% Children

Client Focus

50% Women
32% LGBTQ+
27% Men
23% Asian
22% Black / African American

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