Self Esteem therapists in Bryant, Arkansas AR
We are proud to feature top rated Self Esteem therapists in Bryant. We encourage you to review each profile to find your best match.
Self Esteem
Hannah Warshowsky
Psychologist, PhD
I talk about self-criticism, often how we express self-esteem, with all of my clients. Every. Single. One. We call ourselves things we would never call anyone else “disgusting, lazy, unworthy, embarrassing, ugly, stupid. The list goes on and on. Instead of metaphorically beating yourself up for beating yourself up (because that defeats the purpose right?) try some of these tips. ✔️
Try talking to yourself how you would talk to a best friend, small child, or a lovable pet. You can still challenge yourself but say it in a gentle way. “I know you are really tired but you are gonna feel better if you get up and make some breakfast.
10 Years Experience
In-Person Near Bryant, AR
Online in Bryant, AR Arkansas
Self Esteem
Justin O. Green
Licensed Professional Counselor, LPC
Many of our choices for our lives such as the relationships we are in, the jobs we have or might want, our ability to navigate and maintain friendships, and many more life areas can be impacted greatly by our image of and beliefs about ourselves.
33 Years Experience
Online in Bryant, AR Arkansas (Online Only)
Self Esteem
Kelsey Ellis
Psychologist, Ph.D., LCP
Self-esteem struggles can show up as persistent self-doubt, harsh self-criticism, or difficulty trusting your own decisions. Many women find themselves measuring their worth by performance, approval, or how well they meet expectations. In our work together, we focus on understanding where these beliefs developed and strengthening a more stable internal sense of value that is not dependent on constant achievement or external validation.
2 Years Experience
Online in Bryant, AR Arkansas (Online Only)
Self Esteem
Kate Kittredge
Psychologist, PsyD, PMH-C, LP
When self-doubt overshadows your strengths, it can affect relationships, work, and overall well-being. In therapy, we’ll explore the roots of your inner critic and begin reshaping how you view yourself. Through self-compassion and mindful awareness, you can learn to stand confidently in your worth.
8 Years Experience
Online in Bryant, AR Arkansas (Online Only)
Self Esteem
Dr Todd Giardina
Psychologist, PhD, Counseling Psychology
I immediately see so many strengths and wonderful things about the people I meet in my work, and they have such difficulty seeing it in themselves. I assist in reframing negative and irrational beliefs and false narratives, and giving an objective third party perspective to bring you back to center. We explore the origins of these negative self-statements and develop ways to form new belief systems, based on your idiosyncratic talents and skills. Everyone has something great about them, but comparison destroys this feeling (and typically, people compare in ways that make them feel worse rather than better.)
19 Years Experience
Online in Bryant, AR Arkansas
Self Esteem therapists in Bryant, Arkansas Statistics
Self Esteem therapists in Bryant, Arkansas average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Psychodynamic Therapy (40%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$213
Accept insurance
43%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 33% | Interpersonal Therapy (IPT) |
| 27% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 59% | Women |
| 41% | Men |
| 35% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Christian |