Find a Therapist in Australia

I want my clients to get the most out of therapy, so that, as soon as possible, they no longer need therapy. Foremost in how I work is the establishment of as much safety as is reasonably possible and a strong collaborative alliance. I bring my full being to meet clients where they are at and walk with them to where they want to be. I work with you to tap into and develop your own innate capacities for self-awareness, emotional regulation, and healing. Whether it is trauma, grief and loss, or relational, emotional or life purpose issues, I help you get to the root cause of your experience and connect to it in a powerful, transformative way. The parable of teaching a person to fish can apply here. Together we will catch some fish and address the immediate problems, but ultimately you will be better at fishing yourself, so you will carry the gifts of therapy with you long after we stop working together. I chose the path of psychotherapy because I wanted to address the root cause of suffering and find a way to be of meaningful service. It is a deeply transformative and fulfilling path. There is something about being with another in therapy that leaves me never quite the same as when I entered the session. As such, my work brings me life, just as I endeavour the same for my clients. If this is resonating with you, I encourage you to contact me for a free consultation call.  

I am a Master’s-qualified Creative Arts Therapist and Professional Member of ANZACATA, practising through In the Making in Wagga Wagga. My work centres on hands-on artmaking in a steady, consent-aware space where autonomy and choice are respected. If you are looking for a 1:1 creative process that moves at your pace and welcomes neurodivergent ways of being, I invite you to make an enquiry.  

I’m a somatic psychotherapist and counsellor who believes that lasting healing happens when the mind, body, and heart are aligned. I offer a safe, supportive environment where deep exploration is met with empathy, respect, and grounded presence. My work is informed by humanistic principles and a belief that each person carries innate wisdom within their nervous system waiting to be heard and understood.  

I am warm, conversational, and collaborative in my approach. I'm happy to chat on the phone for 15 minutes to get a sense of what you're looking for and how it could be for us to work together.  

Holding a grounded stance of compassion, empathy, non-judgment and light-hearted curiosity, I provide a safe and reflective space for clients to explore and gently unpack their lives. While clients may initially seek support for concerns such as anger, anxiety, compulsive sexual behaviours, relationship difficulties, or other presenting issues, my experience has shown that the underlying dynamics are often more complex than they first appear. My therapeutic ethos is centred on not viewing clients as problems to be fixed, but as individuals whose struggles deserve to be witnessed with respect, depth and thoughtful exploration. I work collaboratively, supporting clients to develop greater self-awareness, emotional resilience and clarity about how they wish to live. I am of South Asian heritage, raised in London, and have lived in Sydney for over 30 years. Having straddled Eastern and Western cultures, including the particular nuances of my Indian background, I bring a culturally informed and integrative perspective to my practice. My earlier corporate career and lived experience of family life in Australia, alongside my own encounters with anxiety, stress and periods of low mood, have deepened my understanding of the pressures many clients face. My personal journey toward greater meaning, purpose and self-understanding informs my belief in psychotherapy as a transformative process. I am committed to supporting clients in cultivating insight, living more consciously, and moving toward lives that feel authentic and self-directed. If this approach resonates with you, I welcome the opportunity to connect.  

Christine Marsden at Quatro Wellbeing, is dedicated to provide a safe and supportive space for you to explore your health journey. She works with couples and individuals. She is a relational psychoanalytic psychotherapist and neuropsychotherapist. This means she works with you in the therapy to explore and gain awareness of your patterns, how your brain and emotions are interacting and impact your choices and feelings. The therapy helps you to understand, change or build what you want to develop and strengthen. Or to heal from past traumatic situations or memories that are causing your emotional distress.  

Christine is a registered psychologist with experience supporting children, adolescents and families; she is Principal Psychologist and Director of Hargan Psychology. Christine's background is in the disability and juvenile justice environments; her ethos within the Hargan team is that all clients are encouraged to live their BEST life according to them. Christine has developed a number of group programs, including B.E.S.T. Kids and B.E.S.T. Parents (Building Essential Skills Together).  

My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.  

Something in you already knows, even if you haven't quite found the words for it yet. You're the one everyone leans on, the one who's always had it together, and you're very good at making sure nobody sees the parts that don't. Managing and being ok aren't always the same thing. Counselling starts with helping your nervous system settle, so your decisions come from your values, not just your stress. Some of what you're carrying makes more sense once it's said out loud. I've spent years helping people get there, drawing on more than two decades in business and leadership before I trained as a counsellor, so I understand the kind of pressure you're under. I founded KMentors Group, a coaching and counselling practice, to offer exactly this kind of work. You don't need a crisis to justify reaching out. Send me a message, and we'll take it from there.  

I am a passionate and experienced relationship therapist. I am affirming of our LGBTQIA+ community and have a deep respect for all of the different ways that people choose to form relationship. I have worked with many couples to process trauma, betrayal or conflict and create the relationship of their dreams.  

Catherine provides a safe, non‑judgmental space where clients of all ages can explore their emotions, build regulation skills, and reconnect with their strengths. She specialises in supporting individuals impacted by trauma, abuse, and family and domestic violence; adults working through anger, grief, and complex relational dynamics; and children and teens navigating trauma, emotional overwhelm, and behavioural challenges. Her approach is trauma‑informed and grounded in helping people feel understood, supported, and empowered to move toward healing at a pace that feels right for them.  

I am passionate about helping clients learn coping skills so that they can cope better during life's challenges.  

As an Israeli–Jewish therapist with lived experience in diaspora life, cultural transition, and identity shifts, I offer a supportive and understanding space for clients navigating emotional overwhelm, belonging, transition, and the impact of global events on their wellbeing.  

Why Choose The Counselling, Mediation and Relationship Centre? Research shows the sooner you start reversing your pain or trauma, the better your chances of feeling relief faster. And we’re proud to say that many people who use our services experience a marked difference in their lives. Our life experiences, positive or negative, are building blocks for who we are today and can be effective tools in creating who we aspire to be tomorrow.  

Emma brings a beautiful blend of professional expertise and genuine, heart-led warmth to her practice. Her passion for holistic wellness inspired her to step into the counselling space, driven by a deep desire to help others experience the same transformational growth she has seen firsthand. Holding a Diploma of Counselling alongside qualifications in Lifestyle Coaching and Yoga Teaching, Emma seamlessly weaves these holistic skills together. She brings a wealth of hands-on experience to her work, dedicating herself to gently supporting both young people (ages 10-18+) and adults through their unique mental health journeys. Often described by those around her as a "ray of sunshine," Emma has a natural gift for making people feel instantly at ease. When she isn't supporting clients, you’ll likely find her soaking up nature, saying yes to spontaneous adventures, and living and breathing all things wellness. She equally treasures the quiet moments - curling up on the couch with a good book, slowing down, and savouring the simple pleasures in life.