Depression therapists in Ngunnawal, ACT
Browse Depression therapists in Ngunnawal, Australian Capital Territory, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Dr Rachel Hannam
Psychologist, PhD Psychology
I help individuals experiencing depression by supporting them to understand underlying factors, challenge unhelpful thought patterns, and rebuild motivation, connection, and a sense of wellbeing.
14 Years Experience
Online in Ngunnawal, ACT
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self and enthusiasm for life.
My aim is to assist you with your life difficulties from low mood and depression to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Ngunnawal, ACT (Online Only)
Rita El Alaoui
Hypnotherapist, Hypnotherapy diploma, reiki master diploma.
Depression isn't just sadness, it's heaviness. It's the fog that makes everything harder, the exhaustion that makes getting out of bed feel like climbing a mountain, and the voice that whispers, "What's the point?" You're not lazy. You're not broken. You're carrying a weight that was never yours to hold alone.
Hypnotherapy offers a gentle path back to the light. In a safe, quiet space, we work with your subconscious to lift the fog, piece by piece. We don't rush. We don't judge. We simply help your mind remember what it feels like to hope again.
8 Years Experience
Online in Ngunnawal, ACT (Online Only)
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Depression is multifaceted and can include feelings of sadness, hopelessness, and a disinterest in activities once enjoyed. It can manifest physically through changes in appetite, sleep disturbances, and fatigue, impacting daily functioning and relationships.
I offer a non-judgemental space to navigate difficult emotions and situations and bring empathy and understanding to the complexities in life that depression can arise from. I acknowledge the uniqueness of each person's journey and provide compassionate, holistic care that empowers individuals to overcome obstacles and get to the root cause of their depression.
6 Years Experience
Online in Ngunnawal, ACT
Rachel Eddins
Counsellor/Therapist, MEd, LPC
Does your world seem dull and draining and you don't know why? Have you lost motivation or interest in things you usually have energy for? The weight of depression can be lifted. There is hope. Depression therapy can help you feel joy, happiness and fulfillment again.
21 Years Experience
Online in Ngunnawal, ACT
Depression therapists in Ngunnawal, ACT Statistics
Depression therapists in Ngunnawal, ACT average 14 years of experience and charge around $182 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (55%), Person-Centered Therapy (Rogerian) (54%), and Interpersonal Therapy (IPT) (41%).
Average years in practice
14 Years Experience
Average cost per session
$182
Accept insurance
47%
Offer sliding scale
53%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 55% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 41% | Interpersonal Therapy (IPT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
| 36% | Existential / Humanistic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 63% | Senior |
| 42% | Teen |
| 25% | Children |
Client Focus
| 63% | Women |
| 62% | Men |
| 54% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 34% | Middle Eastern |