Anger Management therapists in 100 Mile House, BC
Browse Anger Management therapists in 100 Mile House, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Anger is a natural emotion, but when it becomes overwhelming or uncontrollable, it can impact relationships, work, and overall well-being. I specialize in anger management therapy, helping individuals understand the underlying causes of their anger and develop healthier ways to express and manage it. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and emotion regulation techniques, I work with clients to identify triggers, challenge negative thought patterns, and implement strategies for calm, assertive communication. Together, we will build skills to manage anger effectively, improving your emotional well-being and relationships
6 Years Experience
Online in 100 Mile House, BC (Online Only)
Anger Mgmt
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Anger Management can be learnt - we will examine your triggers and how to recognise early signs. And most importantly, we will explore what the source is. Anger can be internal or expressed, and we will find ways to uncover and resolve the triggers, the feelings and ultimately find a way to understand the drivers.
26 Years Experience
Online in 100 Mile House, BC (Online Only)
Anger Mgmt
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their anger as a "villain," or a part of themselves they would like to get rid of. My approach is different. Rather than "getting rid" of your anger, I will invite you to gather it close, with curiosity and compassion, so that you can understand why it's there. Once you understand the values, needs, and pain behind that anger, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you.
10 Years Experience
Online in 100 Mile House, BC
Anger Mgmt
Feel Your Way Therapy
Treatment Center, MA, RP
Anger is a natural emotion — but when it feels overwhelming, unpredictable, or starts to affect your relationships, it can be a sign that deeper needs are going unmet. At Feel Your Way Therapy, we help individuals explore the roots of their anger and develop healthier ways to express and manage it.
Our approach is compassionate, non-judgmental, and focused on understanding anger rather than simply “controlling” it. Using evidence-based techniques like emotional regulation strategies, Cognitive Behavioral Therapy (CBT), and trauma-informed care, we help you build insight, resilience, and new coping tools.
Together, we’ll work toward helping you feel more in control, improving your communication, and creating stronger, more connected relationships — starting from within.
12 Years Experience
Online in 100 Mile House, BC
Anger Mgmt
Shannon MacGregor
Licensed Mental Health Counsellor, RTC, MTC, RCS, NARM Therapist
Anger is a normal and healthy, but powerful emotion that can help or hurt you or others, depending on how you react to it. We can lessen the effects of anger by learning tools to better manage it.
18 Years Experience
Online in 100 Mile House, BC
Anger Management therapists in 100 Mile House, BC Statistics
Anger Management therapists in 100 Mile House, BC average 12 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (63%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
12 Years Experience
Average cost per session
$159
Accept insurance
69%
Offer sliding scale
53%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 63% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Internal Family Systems (IFS) |
| 47% | Narrative Therapy |
| 44% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 25% | Children |
Client Focus
| 66% | Women |
| 61% | Men |
| 44% | LGBTQ+ |
| 37% | Christian |
| 35% | Persons with Disabilities |