Codependency therapists in 100 Mile House, BC
Browse Codependency therapists in 100 Mile House, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Codependency often arises from an unhealthy reliance on others for self-worth, leading to imbalanced relationships and emotional distress. I specialize in codependency therapy, helping individuals break free from patterns of people-pleasing, neglecting their own needs, and losing themselves in relationships. Through a combination of Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and mindfulness, I guide clients in setting healthy boundaries, reclaiming their sense of self, and fostering balanced, fulfilling relationships. My approach focuses on empowering individuals to build self-esteem, strengthen independence, and cultivate emotional well-being
6 Years Experience
Online in 100 Mile House, BC (Online Only)
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
26 Years Experience
Online in 100 Mile House, BC (Online Only)
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Our unresolved attachment wounds inform the patterns in our relationships. Often unconsciously, we bring our unmet childhood longings for acceptance and belonging into our present-day relationships. I'll support you in learning to connect with those wounded parts inside of you with curiosity and compassion, so that you can begin to heal and redeem those wounds within. This empowering work will help you to maintain healthier boundaries in your external relationships, to draw from increased self-awareness and self-knowing to make healthy relational choices, and to reconnect you with a internal resources so that you can stay connected to your worth, goodness, and belonging even when relational stressors arise with the people in your life.
10 Years Experience
Online in 100 Mile House, BC
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I offer a supportive space to help you understand and restructure unhelpful relationship patterns like feeling dependent on other people to make decisions or to feel emotionally secure. Together, we’ll explore the roots of codependent behaviors, build healthy boundaries, and nurture self-worth. Through techniques like Cognitive Behavioral Therapy, Internal Family Systems therapy, and EMDR, we’ll work to foster independence, self-compassion, and emotional resilience, empowering you to create more balanced and fulfilling relationships.
6 Years Experience
Online in 100 Mile House, BC
Shannon MacGregor
Licensed Mental Health Counsellor, RTC, MTC, RCS, NARM Therapist
Codependency is a relationship pattern where a person supporting someone they care about and giving of themselves at the cost of their own mental, emotional, and physical health. Codependency is a learned behavior that can be corrected. With counselling, more effective relationship patterns and coping strategies can be developed.
18 Years Experience
Online in 100 Mile House, BC
Codependency therapists in 100 Mile House, BC Statistics
Codependency therapists in 100 Mile House, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Internal Family Systems (IFS) (54%), and Somatic Therapy (48%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
56%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 54% | Internal Family Systems (IFS) |
| 48% | Somatic Therapy |
| 47% | Emotionally Focused Therapy (EFT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 44% | Existential / Humanistic Therapy |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 58% | Senior |
| 44% | Teen |
| 13% | Children |
Client Focus
| 69% | Women |
| 58% | Men |
| 49% | LGBTQ+ |
| 37% | Persons with Disabilities |
| 36% | Christian |