Compassion-Focused Therapy (CFT) therapists in 100 Mile House, British Columbia BC, Canada CA
Browse Compassion-Focused Therapy (CFT) therapists in 100 Mile House. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Is your child or teen feeling overwhelmed by anxiety, ADHD, school challenges, or difficulty managing big emotions? Perhaps learning differences, neurodivergence, family conflict, or life transitions are creating stress at home or school. I work with children, teens, adults, and families who want a supportive space to better understand these challenges. Together, we focus on building emotional regulation, confidence, coping skills, and stronger relationships so clients feel more capable, understood, and supported in their daily lives.
I specialize in supporting children, teens, and families navigating ADHD, autism (ASD), anxiety, school issues, learning challenges, and life transitions. Using CBT, ACT, mindfulness, and experiential approaches, including play-based techniques, I help clients strengthen emotional regulation, build coping skills, and develop greater confidence and resilience
Behind every behaviour is a story waiting to be heard. If you or your child feel overwhelmed, misunderstood, or stuck, therapy can provide a supportive space to slow down and make sense of what’s happening. Together we’ll explore strengths, build practical tools, and create meaningful change so you can move forward with greater confidence and connection.
0 Years Experience
Online in 100 Mile House, BC British Columbia
CFT
Yanna Martinek
Counsellor/Therapist, R.C.C.
I am skilled at identifying the root cause of your blocks and in choosing the best approach for you. I specialize in anxiety, depression, PTSD, neurodivergence, and grief. I am certified in EMDR and am continuously learning to be able to offer you the most informed and responsive care.
At the heart of my work is showing up as a real person, not just a therapist. I believe meaningful change grows from authentic connection, so I bring honesty and presence into our time together. I also know how daunting it can be to search for the right therapist, which is why I offer a brief, no-pressure consultation—giving you space to see how it feels to connect and whether it’s a good fit.
11 Years Experience
Online in 100 Mile House, BC British Columbia
CFT
Hira Imam
Counsellor/Therapist, M.Ed, RP, RCC, CCC
I work with clients that are overwhelmed and feeling like they aren't 'good enough.' You are trying to live up to the expectations others and feel like you aren't meeting those expectations. I can help you with feeling overwhelmed and find a sense of belonging. *Call me for a Free 15 minute Consultation*
8 Years Experience
Online in 100 Mile House, BC British Columbia
CFT
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
I support you in reconnecting with yourself — developing greater self-awareness, understanding the patterns that shape your life, and building a stronger sense of self grounded in authenticity, resilience, and self-compassion.
6 Years Experience
Online in 100 Mile House, BC British Columbia
CFT
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment.
Our approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. We specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in 100 Mile House, BC British Columbia
Compassion-Focused Therapy (CFT) therapists in 100 Mile House, British Columbia, Canada Statistics
Compassion-Focused Therapy (CFT) therapists in 100 Mile House, British Columbia, Canada average 11 years of experience and charge around $151 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (97%), Depression (80%), and Stress (80%).
Average years in practice
11 Years Experience
Average cost per session
$151
Accept insurance
78%
Offer sliding scale
67%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Specialties
| 97% | Anxiety or Fears |
| 80% | Depression |
| 80% | Stress |
| 78% | Self Esteem |
| 74% | Trauma and PTSD |
| 65% | Loss or Grief |
| 58% | Social Anxiety |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 59% | Senior |
| 57% | Teen |
| 20% | Children |
Client Focus
| 70% | Women |
| 54% | Men |
| 48% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 32% | Christian |