Life Transitions therapists in 100 Mile House, BC
Browse Life Transitions therapists in 100 Mile House, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Christopher Cannon
Counsellor/Therapist, LPC, CAS, SEP
Moving, changing careers, becoming a parent, losing someone, or entering a new stage of life can unsettle even the most grounded person. Transitions often stir up older feelings we thought we’d left behind. I help clients make sense of what’s ending and what’s beginning, and use mindfulness and somatic practices to stay steady while things are in flux.
12 Years Experience
Online in 100 Mile House, BC
Life Transitions
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Life transitions can bring a complicated mix of emotions, even when the changes are ones we've chosen or looked forward to. Whether you're navigating a shift in your relationships, career, family life, or sense of identity, you may find yourself feeling uncertain, overwhelmed, or unsure of where you fit. I offer a supportive space to explore both the challenges and opportunities that come with change, including the feelings of loss that can sometimes accompany new beginnings. Together, we can make sense of what you're experiencing, reconnect with what matters most to you, and find a way forward that feels authentic and meaningful.
0 Years Experience
Online in 100 Mile House, BC (Online Only)
Life Transitions
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
Life is ever changing and we will all pass through different phases in our lives. Sometimes these phases are planned and sometimes we are thrown into a phase by circumstances. These transitions can be challenging like sailing through choppy waters. Therapy can help provide an unbiased view of these situations and offer a place of calm during a storm. It can also offer tools to help navigate the situation in a best possible manner.
8 Years Experience
Online in 100 Mile House, BC (Online Only)
Life Transitions
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Life transitions, whether welcome or unwanted, have a way of arriving with a sense of velocity that can feel disorienting, anxiety-inducing, and isolating, and at Nightingale Counselling we specialize in meeting clients exactly where they are and helping them move forward with clarity and confidence. Our therapists draw from a range of evidence-based modalities including cognitive behavioural therapy, emotionally focused therapy, and narrative therapy, tailoring the approach to the specific nature of the transition each client is navigating. Perhaps most importantly, counselling offers something that life transitions rarely allow for on their own: the chance to pause, reflect, and reconnect with your values and strengths before taking your next steps forward.
6 Years Experience
Online in 100 Mile House, BC
Life Transitions
Mindful Connections Therapy
Registered Psychotherapist
Even good change can leave you feeling unmoored. A new career, a move, an ending, a beginning, a season of life you didn't choose: transitions shake the ground your identity stands on, and it's normal to feel lost in the in-between. You'll find a warm, nonjudgmental space here to slow down, make sense of what's shifting, and decide who you want to be on the other side. The goal isn't just to get through it, it's to genuinely understand yourself, let go of what no longer fits, and build a life that actually nourishes you. Together we'll work toward feeling more grounded, more certain of your direction, and more equipped to step into what's next.
2 Years Experience
Online in 100 Mile House, BC
Life Transitions therapists in 100 Mile House, BC Statistics
Life Transitions therapists in 100 Mile House, BC average 8 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Internal Family Systems (IFS) (53%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
8 Years Experience
Average cost per session
$170
Accept insurance
71%
Offer sliding scale
55%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 48% | Emotionally Focused Therapy (EFT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Person-Centered Therapy (Rogerian) |
| 41% | Somatic Therapy |
| 38% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 55% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 38% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 26% | Asian |