OCD therapists in 100 Mile House, BC
Browse OCD therapists in 100 Mile House, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Theodosia Daflos
Counsellor/Therapist, MA
Obsessive Compulsive Disorder can look very different from person to person. For some people, it will involve actions that they feel they have to do over and over again, and can't stop doing. For others, it may mainly involve intrusive thoughts that pop into their mind over and over again, when they don't want them, and which are very upsetting. Some people who had mild versions of these thoughts or compulsions may have been triggered to more severe experiences during the past few years. Using Cognitive Behavioral Therapy or Acceptance and Commitment Therapy, we will work on changing your relationship with these thoughts and urges, so that you no longer feel trapped by them every time they occur.
15 Years Experience
Online in 100 Mile House, BC (Online Only)
OCD
Feel Your Way Therapy
Treatment Center, MA, RP
Living with OCD can feel exhausting — caught in cycles of intrusive thoughts, compulsive behaviors, and overwhelming anxiety. At Feel Your Way Therapy, we offer specialized, evidence-based support to help individuals manage OCD and regain a sense of control over their lives.
Our therapists use approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and mindfulness-based strategies to help you face fears, reduce compulsions, and build resilience against obsessive thinking.
We understand that OCD is more than just “being particular” — it’s a real, painful experience that deserves compassionate, skilled care. With the right support, it’s possible to break free from OCD’s hold and move toward a life guided by choice, not fear.
12 Years Experience
Online in 100 Mile House, BC
OCD
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I offer a structured, supportive environment to help you manage and reduce intrusive thoughts and compulsive behaviors. Together, we’ll explore the underlying causes of OCD, develop effective coping strategies, and work toward greater freedom. Using evidence-based approaches like CBT, Mindfulness, EMDR, and hypnotherapy, we’ll focus on interrupting unhelpful patterns, easing anxiety, and fostering resilience for lasting relief.
6 Years Experience
Online in 100 Mile House, BC
OCD
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
OCD can be debilitating due to having unwanted, recurring thoughts that cause people to engage in frequent, repetitive behaviours in order to relieve anxiety. People with OCD often feel overwhelmed due to needing things a certain way with leaving little to no room for flexibility. Rigidity takes over, which can create feelings of sadness and helplessness. The therapy models that I use for OCD are primarily Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). The CBT model involves challenging unwanted thoughts that may be exacerbating the OCD. Once clients identify the thoughts that are linked to the unwanted behaviours, they learn to have more choice over how they would like to respond to those thoughts. Gaining control over the unwanted thoughts is a powerful step in the healing process, as clients feel empowered to make independent choices that are in line with their values. Values-oriented work is largely derived from the ACT model. As we explore values, clients gain a deep understanding of the type of life they would like to live. They explore what makes life rich and meaningful and what changes need to happen in order to reach their full potential.
15 Years Experience
Online in 100 Mile House, BC (Online Only)
OCD
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
Oh, you can feel like being trapped in cycles of intrusive thoughts and repetitive behaviours meant to reduce anxiety therapy can help you understand how these cycles work develop new ways of responding to distress and gradually loosen OCD’s grip while respecting your pace and capacity.
9 Years Experience
Online in 100 Mile House, BC
OCD therapists in 100 Mile House, BC Statistics
OCD therapists in 100 Mile House, BC average 11 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Dialectical Behavior Therapy (DBT) (59%), and Emotionally Focused Therapy (EFT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$155
Accept insurance
78%
Offer sliding scale
52%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 59% | Dialectical Behavior Therapy (DBT) |
| 54% | Emotionally Focused Therapy (EFT) |
| 54% | Internal Family Systems (IFS) |
| 54% | Narrative Therapy |
| 52% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 67% | Teen |
| 65% | Senior |
| 33% | Children |
Client Focus
| 65% | Women |
| 52% | Men |
| 43% | Persons with Disabilities |
| 39% | LGBTQ+ |
| 35% | Military / Veterans |