Self Esteem therapists in 100 Mile House, BC
Browse Self Esteem therapists in 100 Mile House, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Christopher Cannon
Counsellor/Therapist, LPC, CAS, SEP
A harsh inner critic usually formed for a reason, often to protect us early in life. Rather than arguing with it, we get curious about what it’s guarding against and what it needs. Using parts work and somatic awareness, I help clients develop a kinder, steadier relationship with themselves that shows up in how they speak, set boundaries, and take up space.
12 Years Experience
Online in 100 Mile House, BC
Self Esteem
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
The way we see ourselves can influence nearly every aspect of our lives, from our relationships and the choices we make to how we respond to challenges and setbacks. If you struggle with low self-esteem, you may find yourself caught in cycles of self-criticism, comparing yourself to others, or feeling that you're never quite good enough. I offer a compassionate space to explore where these beliefs come from, how they may have developed over time, and the ways they continue to shape your experiences. Together, we can work toward challenging unhelpful patterns, recognizing your strengths, and developing a more balanced, accepting, and compassionate relationship with yourself.
0 Years Experience
Online in 100 Mile House, BC (Online Only)
Self Esteem
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with low self-esteem can affect all areas of life, from personal relationships to professional success. I specialize in self-esteem therapy, helping individuals build a positive self-image, embrace their strengths, and overcome negative self-talk. Through Cognitive Behavioral Therapy (CBT), mindfulness, and empowerment techniques, I guide clients in challenging limiting beliefs, developing self-compassion, and fostering confidence. Whether you’re seeking to overcome feelings of inadequacy, fear of failure, or self-doubt, I’m here to support you in creating a healthier, more empowered relationship with yourself.
6 Years Experience
Online in 100 Mile House, BC (Online Only)
Self Esteem
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.
26 Years Experience
Online in 100 Mile House, BC (Online Only)
Self Esteem
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
When you feel disconnected from your self and your inherent worthiness, every area of your life is affected. You may limit your opportunities for new growth and opportunities, accept less than you deserve in relationships, or self-sabotage your own life with doubts and self-criticism. Together we'll get curious and explore how you learned to doubt yourself and your abilities, and I'll support you in discovering and accessing your own resources for healing and connecting to yourself in a way that is characterised by compassion, confidence, and creativity. As you learn to welcome back parts of you that got locked away, your life is about to get bigger!
10 Years Experience
Online in 100 Mile House, BC
Self Esteem therapists in 100 Mile House, BC Statistics
Self Esteem therapists in 100 Mile House, BC average 11 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (62%), Person-Centered Therapy (Rogerian) (53%), and Internal Family Systems (IFS) (49%).
Average years in practice
11 Years Experience
Average cost per session
$162
Accept insurance
66%
Offer sliding scale
56%
Gender ID
| 73% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 62% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Internal Family Systems (IFS) |
| 46% | Somatic Therapy |
| 45% | Emotionally Focused Therapy (EFT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 39% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 56% | Senior |
| 47% | Teen |
| 14% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 43% | LGBTQ+ |
| 32% | Christian |
| 32% | Persons with Disabilities |