Acceptance & Commitment Therapy (ACT) therapists in 150 Mile House, BC
Browse Acceptance & Commitment Therapy (ACT) therapists in 150 Mile House, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Abby Tait
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Caregiving can be deeply meaningful, but it can also be exhausting in ways that are hard to explain. You may find yourself becoming the decision-maker for a parent or partner - stepping into a reversal of roles while navigating an uncertain future. This comes with emotions you didn’t expect: guilt, anger, fear, even resentment. None of them mean you love any less.
Maybe caregiving isn’t your story. Maybe it’s a loss you’re still carrying, burnout that crept up while you were busy being reliable, or an identity shifting under your feet. Grief doesn’t always wait for a physical loss. We grieve people who are still with us, versions of ourselves we’ve outgrown, lives we thought we’d be living by now.
Naming what’s shared can help you feel less alone. Honouring what’s yours is how you feel understood. That’s the balance I’ve built my practice around - evidence-based psychotherapy, attuned to your circumstances, your relationships, and your lived experience
0 Years Experience
Online in 150 Mile House, BC (Online Only)
ACT
Mindful Connections Therapy
Registered Psychotherapist
Life's challenges can feel overwhelming and isolating, and when you're stuck in the same patterns, it's hard to see a way forward. This is a space where that changes. Whether you're navigating anxiety, relationship struggles, emotional overwhelm, or simply feeling lost, you'll find a warm, nonjudgmental space here to slow down, make sense of what's happening, and begin moving toward something better. The goal isn't just to cope, it's to genuinely understand yourself, replace what's holding you back with habits that actually nourish you, and reconnect with what brings you peace and fulfillment.
Our approach is warm, collaborative, and nonjudgmental, drawing on evidence-based therapies that target both symptom relief and deeper lasting change. We specialize in working with trauma, brain injuries, and ADHD, and have built my practice around helping clients in these areas feel truly understood. Together we'll work not just toward insight, but toward real, meaningful change, so you leave sessions feeling more grounded, more connected to yourself, and more equipped to navigate your life and relationships.
2 Years Experience
Online in 150 Mile House, BC
ACT
The Art Of Healing
Marriage and Family Therapist, RTC, CT
What makes my therapy practice unique is the way I blend clinical skill with real-life understanding. I don’t just offer techniques—I create a space where you feel genuinely seen, understood, and safe to be yourself. My approach is mindful, trauma-informed, and grounded in emotional awareness and nervous system regulation, helping you not only process what you’ve been through, but also build the tools to move forward with clarity and confidence. As someone who deeply values growth, resilience, and self-connection, I walk alongside my clients in a way that feels supportive, empowering, and real.
If you’re feeling overwhelmed, disconnected, or simply ready for something to shift—even if you can’t fully explain what that is—this is your sign to reach out. You don’t have to wait until things get worse to invest in yourself. Therapy can be the space where you slow down, reconnect, and start creating a life that feels more aligned, peaceful, and intentional.
6 Years Experience
Online in 150 Mile House, BC
ACT
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist, HBA, MPsy
Personally, I understand what it is like to grow up in a difficult family which resulted in much trauma. As a young adult, I made a series of problematic choices which included abusive relationships, alcohol and drug abuse, and general neglect of myself. I realized that my trauma was not my fault but healing from it, so that I no longer suffered and passed that suffering onto others, was my responsibility. My wellness journey has been long and hard fought, and continues today and will forever more. The work is necessary, as all healing is possible. My hope is to share both my personal and professional knowledge and experiences with others to help guide them on their own journeys towards their own healing.
14 Years Experience
Online in 150 Mile House, BC (Online Only)
ACT
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
What if your psychologist could help you overcome challenges AND be at your best?
Dr. Wiens works with professionals to address a range of challenges with their careers, relationships, and mental health. He also provides career and leadership coaching to assist clients in navigating and advancing their careers.
His clients are career-oriented individuals, including students, professionals, leaders, and business owners.
11 Years Experience
Online in 150 Mile House, BC
Acceptance & Commitment Therapy (ACT) therapists in 150 Mile House, BC Statistics
Acceptance & Commitment Therapy (ACT) therapists in 150 Mile House, BC average 8 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (77%), and Self Esteem (75%).
Average years in practice
8 Years Experience
Average cost per session
$165
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Depression |
| 75% | Self Esteem |
| 75% | Stress |
| 64% | ADHD |
| 60% | Trauma and PTSD |
| 59% | Loss or Grief |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 53% | Senior |
| 52% | Teen |
| 22% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 52% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 29% | Asian |