Anxiety therapists in 150 Mile House, British Columbia BC, Canada CA
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive space for clients dealing with anxiety or fear, combining a range of holistic strategies and psychotherapeutic tools to address each individual's needs. Techniques like Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing are complemented by guidance on wholesome lifestyle choices—including nutrition, exercise, sleep hygiene, meditation, yoga, and Tai Chi. These integrated approaches help clients understand the roots of their anxiety, manage symptoms, and develop coping strategies that promote a sense of calm and control. Focusing on the connection between mind, body, and lifestyle, we work together to reduce the intensity of fear and anxiety, enhancing overall well-being and quality of life. My role is to guide and empower you on this journey, providing the tools and insights needed to embrace a more peaceful, balanced, and fulfilling life.
53 Years Experience
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
I can help you uncover root causes, and reduce your anxiety and fears.
15 Years Experience
Jennifer Mussell
Counsellor/Therapist, RSW, MSc (Psyc), RCC
Jennifer supports her clients to address their experiences of anxiety using cognitive behavioural therapy, narrative therapy and mindfulness approaches.
4 Years Experience
Birgit Schreiber
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider gentle online therapy.
24 Years Experience
Keegan Baulkham
Licensed Professional Counsellor, MACP, RCC
Learn what anxiety means to you and skills to combat fears. Fear is a natural way of life and we will explore what fear means to you, your typical response, and how to adjust the way you view and respond to these challenges
12 Years Experience