Codependency therapists in Abbotsford, BC
Browse Codependency therapists in Abbotsford, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Daniel Keith McMath
Counsellor/Therapist, | Coach | PCC, MPCC
Many people don't realize they've slowly disappeared inside their relationships until they can no longer answer a simple question: "What do I actually need?" When your focus has been keeping the peace, earning approval, or carrying responsibility for everyone else's emotions, it's easy to lose yourself without ever meaning to. Together we'll gently untangle those patterns, strengthen healthy boundaries, and help you build relationships where caring for others no longer requires abandoning yourself.
23 Years Experience
In-Person in Abbotsford, BC
Online in Abbotsford, BC
Codependency
Inspiring Change Counselling
Counsellor/Therapist, Registered Therapeutic Counsellor (RTC)
When your sense of worth becomes tied to managing, fixing, or holding space for everyone else, it's easy to lose track of your own needs entirely. Codependency often develops quietly over time, and many people don't recognize it until they're exhausted, resentful, or feeling invisible in their own relationships. Therapy can help you reconnect with your own identity, build healthier boundaries, and learn what it feels like to be in relationships that are mutual rather than one-sided.
6 Years Experience
In-Person in Abbotsford, BC V2S 7S9
Online in Abbotsford, BC
Codependency
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
I can guide you through the root causes of co-dependency. Find clarity in your circumstances with your current patterns of behaviour. Discover your purpose, needs and goals for the future. Build your self-esteem through healing to get the love and respect you deserve. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. or in-person sessions in Langley or White Rock, BC.
6 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Codependency
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
I offer a supportive space to help you understand and restructure unhelpful relationship patterns like feeling dependent on other people to make decisions or to feel emotionally secure. Together, we’ll explore the roots of codependent behaviors, build healthy boundaries, and nurture self-worth. Through techniques like Cognitive Behavioral Therapy, Internal Family Systems therapy, and EMDR, we’ll work to foster independence, self-compassion, and emotional resilience, empowering you to create more balanced and fulfilling relationships.
6 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Codependency
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I support individuals struggling with codependency in a non-judgmental and safe environment, helping them understand relational patterns, set healthy boundaries, strengthen self-awareness, and develop more balanced and fulfilling relationships.
3 Years Experience
Online in Abbotsford, BC (Online Only)
Codependency
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
I use the work of Melody Beattie and Codependent No More to support clients with healing Codependency. Trying to fix and change another person, rescuing them, enabling, and saccrificing our own self by focussing on another person in order to feel "ok" are some of the behaviours that we use when we are involved in Codependent relationships. Through education, self awareness, proccessing, and change, we can become free from these kinds of relationships.
16 Years Experience
Online in Abbotsford, BC (Online Only)
Codependency
Ferzana Jamani
Counsellor/Therapist, BA, RTC
I help clients identify and address codependent patterns by exploring relationships, attachment styles, and past experiences. Through this work, we focus on building healthy boundaries, strengthening self-worth, and reconnecting you with your own needs and desires.
3 Years Experience
In-Person Near Abbotsford, BC
Online in Abbotsford, BC
Codependency
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
For those who often find themselves overextending, taking responsibility for other people’s emotions, getting too impacted or developing hypersensitivity to someone else's emotions, or losing sight of their own needs in relationships. We can explore the patterns behind this, strengthen boundaries, and help you build relationships that feel more balanced, secure, and authentic.
5 Years Experience
Online in Abbotsford, BC (Online Only)
Abbotsford is a Fraser Valley city bordering Washington state with a character shaped by its strong Mennonite and evangelical Christian heritage, a large Punjabi Sikh community that has made it home to one of Canada's most prominent South Asian populations outside the Vancouver core, and a rapidly growing suburban economy that has attracted families priced out of Metro Vancouver. University of the Fraser Valley offers psychology and counselling programs that contribute to the local mental health workforce, and Fraser Health provides public mental health services to the region. Mental health stigma has historically been significant in some of Abbotsford's religious and cultural communities, and faith-integrated therapy and culturally competent care—particularly for South Asian clients—are important considerations in the local landscape. Common therapy concerns include intergenerational family conflict, cultural identity, anxiety, economic stress, and the adjustment challenges of a community navigating the tension between traditional roots and rapid modern growth.
Codependency therapists in Abbotsford, BC Statistics
Codependency therapists in Abbotsford, BC average 12 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Internal Family Systems (IFS) (53%), and Emotionally Focused Therapy (EFT) (47%).
Average years in practice
12 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
56%
Gender ID
| 79% |
Female |
|
| 16% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 47% | Emotionally Focused Therapy (EFT) |
| 46% | Somatic Therapy |
| 45% | Existential / Humanistic Therapy |
| 43% | Person-Centered Therapy (Rogerian) |
| 42% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 56% | Senior |
| 45% | Teen |
| 12% | Children |
Client Focus
| 68% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 34% | Christian |