Sleep Disorder therapists in Abbotsford, British Columbia BC, Canada CA
We are proud to feature top rated Sleep Disorder therapists in Abbotsford. We encourage you to review each profile to find your best match.
Sleep Disorder
Shay Galamiton
Counsellor/Therapist, RPC, MPCC
I work with individuals experiencing sleep difficulties in a supportive and structured space. Together, we explore underlying challenges, develop healthy sleep habits, manage stress, and improve overall rest and well-being.
3 Years Experience
Online in Abbotsford, BC British Columbia (Online Only)
Sleep Disorder
Namita Tibrewal
Pre-Licensed Professional, MACP Student - Associate Therapist
Sleep struggles can affect mood, energy, and overall well-being. Together, we explore possible emotional or lifestyle contributors and build supportive strategies for better rest.
0 Years Experience
Online in Abbotsford, BC British Columbia (Online Only)
Sleep Disorder
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Having inadequate sleep largely impacts quality of life due to an inability to function well in waking state. People often lack physical and emotional energy to engage in daily tasks such as drive, go to work, house chores, and exercise. Sleep problems are often associated with underlying causes. The therapy process involves exploring the history of your sleep issues. We will explore when it began, what was going on for you at the time, and which factors are currently maintaining the sleeping problems. The model that I predominantly use for sleep issues is Cognitive Behavioural Therapy (CBT) with an emphasis on behaviour modification. Our work together will involve exploring the type of thoughts that interfere with having adequate sleeps. Once people recognize the relationship between their thought patterns and sleep issues, they feel hopeful in their ability to challenge thinking styles that are disruptive. We also focus on what behavioural changes we can incorporate into the treatment plan to maximize good quality, restful sleep. If you are someone struggling with sleep issues I would be happy to work with you and devise a treatment plan that fits to your unique needs.
15 Years Experience
Online in Abbotsford, BC British Columbia (Online Only)
Sleep Disorder
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RPq
Struggling with sleep disorders can negatively impact your physical and emotional well-being. I specialize in sleep disorder therapy, helping individuals manage issues like insomnia, sleep anxiety, and irregular sleep patterns. Using Cognitive Behavioral Therapy for Insomnia (CBT-I), relaxation techniques, and mindfulness, I work with clients to identify underlying causes of sleep disturbances and create sustainable habits for restful, restorative sleep. Whether you're dealing with anxiety-related sleep issues or chronic insomnia, I’m here to support you in improving your sleep quality and overall health
6 Years Experience
Online in Abbotsford, BC British Columbia (Online Only)
Sleep Disorder
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
Are you struggling with sleepless nights and the detrimental impact it has on your daily life? As a dedicated psychotherapist specializing in sleep disorders, I am here to support you on your journey to better sleep and improved well-being. Together, we will explore the underlying causes of your sleep issues, whether it be insomnia, sleep apnea, or other related disorders. Through evidence-based techniques and a personalized treatment plan, I will help you develop healthy sleep habits, manage stress, and address any underlying psychological factors that may contribute to your sleep difficulties. With a compassionate and client-centered approach, I aim to empower you with the knowledge and tools necessary to achieve restful nights and rejuvenated days. Sleep is not a luxury, but a vital foundation for overall mental and physical health. Let's work together to restore your sleep and enhance your quality of life.
9 Years Experience
Online in Abbotsford, BC British Columbia
Sleep Disorder therapists in Abbotsford, British Columbia, Canada Statistics
Sleep Disorder therapists in Abbotsford, British Columbia, Canada average 15 years of experience and charge around $146 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Narrative Therapy (58%), and Solution-Focused Brief Therapy (SFBT) (58%).
Average years in practice
15 Years Experience
Average cost per session
$146
Accept insurance
62%
Offer sliding scale
62%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 58% | Narrative Therapy |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 58% | Internal Family Systems (IFS) |
| 54% | Person-Centered Therapy (Rogerian) |
| 54% | Dialectical Behavior Therapy (DBT) |
| 50% | Somatic Therapy |
Ages Served
| 96% | Adult |
| 77% | Teen |
| 73% | Young Adult |
| 73% | Senior |
| 31% | Children |
Client Focus
| 69% | Women |
| 65% | Men |
| 54% | LGBTQ+ |
| 54% | Persons with Disabilities |
| 42% | Military / Veterans |