Accelerated Experiential Dynamic Psychotherapy (AEDP) Therapists in Burnaby, British Columbia, Canada

I want you to know me beyond my credentials. I grew up feeling invisible and inadequate, struggling with anxiety and low mood, and limiting beliefs that tainted my relationships. It took volunteering and self-reflection to recognize my own worth and seek help. It was a journey of healing for me too, as I confronted my insecurities and found connection and purpose and my dedication in serving others. Now, as a Registered Therapeutic Counsellor, I’m committed to guiding you with care and compassion. Therapy with me consists of transpersonal and somatic techniques focusing on your growth, emotional experiences and connecting your body and mind. Together we will explore your inner emotional experiences to help you repair the pain you have experienced and support you in feeling seen, heard and ultimately thrive, honouring your pace and vulnerabilities every step of the way. I offer personalized sessions to address your unique needs, fostering insight and resilience. In a safe and supportive space, I provide active listening and empathy to build trust. Equipping you with tools for stress management, communication, and self-esteem, we navigate challenges together. Taking the first step toward therapy can be transformative; I invite you to schedule a FREE introductory consultation. Let’s unlock your potential and create positive change, empowering you to embrace the life you deserve.

Whatever happened to you, something covered the authentic you. Let's find it. You've been managing. Keeping it together. Showing up for everyone who needs you, handling what needs to be handled, and quietly wondering why it still feels like something is missing or wrong. Maybe you've survived something hard. Maybe you can't quite name what's weighing on you, but you feel it. Maybe life looks fine from the outside, and that almost makes it harder to explain. I became a therapist because I know what it feels like to need support and not receive it. I also know what it feels like to finally find it, and how much that changes everything. My own experience with trauma, addiction, and recovery shapes how I show up: with genuine warmth, without judgment, and with a deep belief that people can move forward no matter how stuck they feel right now. I work with an integrative, person-centered approach and view anxiety, depression, and addiction by looking at underlying trauma. I want to find the root with you and heal the problem, not just manage symptoms. Of course, how struggles show up is different for everyone, I don't believe there can be one-size-fits-all solutions. I listen to your story, understand you through how you survived, and work with you on the patterns that keep showing up. I want to truly listen and help you ask, and answer, "What do you really want now?" If you've been waiting for a sign to reach out, this is it. I'd love to hear from you.

Are you a dedicated, values-driven individual, always working hard to meet your responsibilities but feeling the burden of burnout, chronic stress, or loneliness? Type C personalities often put others' needs before their own well-being in the pursuit of doing 'what's right'. If this sounds familiar, it’s time to pause and focus on yourself. I specialize in empowering Type C oriented people to reclaim balance in their life. Together, we’ll identify your strengths and create a tailored plan to reduce self-criticism and enhance your relationships. Expect improved sleep, renewed energy, and clearer boundaries that honor your values. Ready for meaningful change? Contact me for a free 15-minute consultation. You deserve the compassion you give to others.

As a Registered Psychotherapist and Clinical Director of Switzer Counselling & Psychotherapy Associates, I am passionate about providing compassionate, client-centered care that supports meaningful healing and personal growth. With over 20 years of experience in private practice, I have had the privilege of working with children, adolescents, adults, couples, and families facing a wide range of emotional and relational challenges. My therapeutic approach is grounded in evidence-based practices and tailored to meet the unique needs of each individual. I integrate modalities such as EMDR, Sensorimotor Psychotherapy, Emotionally Focused Therapy (EFT), and personality disorder treatment to help clients build resilience, strengthen relationships, and process difficult life experiences in a safe and supportive environment. I believe that therapy is a collaborative journey built on trust, empathy, and authenticity. My goal is to create a space where clients feel heard, understood, and empowered to move toward lasting change and emotional well-being. In addition to my clinical work, I am committed to supporting the growth of the psychotherapy profession through clinical supervision and mentorship of registered professionals and Master’s-level interns. I value ongoing learning, professional development, and fostering strong therapeutic relationships that promote healing and hope.

Together, I believe therapy can be both transformational and perhaps even enjoyable. Maybe you'd like to begin working on some things, but aren't sure where to start. I believe everyone deserves a safe place to share, process, and to find inner healing. I welcome you as you are. Contact me to let me know about yourself or what you're seeking help about. My journey has been neither easy nor straightforward, so I see the need for empathy, deep listening, and a non-judgemental approach to issues. One of the reasons I became a counsellor was to support those with either pain from the past, questions about life, or problems that require someone who listens well and has expertise to help. My desire is to help you understand yourself better and navigate your circumstances with a sense of strength, hope, and togetherness.

Burnaby is one of Metro Vancouver's most populous municipalities — home to Simon Fraser University and BCIT, and housing the headquarters of Electronic Arts Canada, Telus, and other major technology companies — creating a therapy demand shaped by tech-sector burnout, academic stress, and a highly multicultural population that includes large Chinese, South Korean, Iranian, and South Asian communities. SFU and BCIT generate significant student mental health demand and clinical training pipelines that feed into the local therapy community. Burnaby Hospital and Royal Columbian Hospital provide institutional mental health resources alongside a growing private practice community that serves residents increasingly priced out of Vancouver proper. Many Burnaby residents access the broader Metro Vancouver therapy ecosystem, and the relative proximity to Vancouver means specialist care is generally accessible.

Gender ID

	60%	Male
	40%	Female

Session Type

100%

In Person and Online

Top Specialties

100%	Loss or Grief
100%	Anger Management
80%	Stress
80%	Anxiety or Fears
80%	Self Esteem
80%	Trauma and PTSD
60%	Codependency

Ages Served

100%	Adult
80%	Young Adult
40%	Teen
40%	Senior
20%	Children

Client Focus

60%	Women
40%	LGBTQ+
40%	Hindu
40%	Christian
40%	Men

Accelerated Experiential Dynamic Psychotherapy (AEDP) therapists in Burnaby, British Columbia BC, Canada CA

Ferzana Jamani

Bill Arbuckle

Dave Vass

Shauna Switzer, MCP, MA RP

Andrew Saliba