Anger Management therapists in Burnaby, BC
Browse Anger Management therapists in Burnaby, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Ferzana Jamani
Counsellor/Therapist, BA, RTC
Anger can feel overwhelming and often arises before we are fully aware of it. I work collaboratively with you to develop effective coping strategies while also exploring broader family dynamics, when relevant, to ensure well-rounded support. By prioritizing a strong therapeutic relationship built on trust, I create a safe space where you can feel supported. Together, we will focus on practical tools to manage anger in the present, helping you become more grounded, self-aware, and in control of your responses.
3 Years Experience
In-Person in Burnaby, BC
Online in Burnaby, BC
Anger Mgmt
Chris Russell
Counsellor/Therapist, BA Psych, high honours, RCC
I understand how anger manifest, where it comes from and how best to channel this powerful emotion. All emotions are useful, anger, as well as some of the other challenging emotions, simply need to be understood, not denied, ignored or blocked. I will teach you how to release in healthy and safe ways all of your feelings and emotions.
30 Years Experience
In-Person in Burnaby, BC V5G 3P6
Online in Burnaby, BC
Anger Mgmt
Online Therapy in Ontario & BC
Registered Psychotherapist
At one time or another most people have become angry. Though considered negative by many, constructive anger can be a source of motivation and cause for positive personal and lifestyle changes.
Managing one’s anger involves learning strategies that will help you recognize, manage, and communicate your anger in a productive and healthy way.
Some healthier anger management strategies we will look at include cognitive behavior therapy (CBT). We will also identify triggers and warning signs, recognize the importance of stepping away from situation, managing thoughts and thought patterns, relaxation techniques among other strategies.
7 Years Experience
Online in Burnaby, BC (Online Only)
Anger Mgmt
Bill Arbuckle
Therapist, MCP, RCC
Anger usually gets a bad reputation, but it's rarely the real problem. It's almost always protecting something underneath, hurt, fear, a boundary that keeps getting crossed, or a need that isn't being met. I work with people to understand what their anger is actually about, so it stops feeling like something to suppress or be ashamed of and starts becoming useful information instead.
12 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Anger Mgmt
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
While there are alot of anger management approaches out there that are focused on quieting the emotion, I believe it is far more effective to help provide the client with psychotherapeutic tools that can not only help increase awareness to the triggers, but learn how to channel the important relational energies of anger into more constructive behavior.
7 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Anger Mgmt
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens supports professionals in managing issues with frustration and anger by developing self-awareness and using practical strategies to manage emotions and address conflict.
11 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Anger Mgmt
Carol D.B. Whaley Counselling and Psychotherapy
Registered Social Worker, MSW, RSW
Anger is a very legitimate and important emotion. We need anger, to help us set boundaries, honour our dignity, and heal from deep wounds. It is an emotion we need to honour within ourselves while finding ways to express it so we don’t hurt ourselves or anyone else.
In my practice we start by honouring the anger, even if we don’t understand where it comes from.
A lot of our anger is built up inside of us from childhood experiences or life events where we felt helpless and not in control. In therapy we get to the source of the anger and release the emotion safely allowing us to connect to the emotions the anger was being used to cover.
42 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Anger Mgmt
Sam Duran
Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Anger can sometimes feel overwhelming, difficult to control, or damaging to the relationships that matter most. Rather than viewing anger simply as a problem to eliminate, I help clients understand what may be beneath it, identify patterns and triggers, and develop healthier ways of responding to difficult emotions and situations. Counselling can provide a respectful space to explore the experiences, thoughts, emotions, and relationship dynamics connected to anger while developing practical skills for emotional regulation, communication, and conflict management. My approach is compassionate, trauma informed, and focused on helping individuals and couples create healthier patterns and more constructive relationships.
4 Years Experience
Online in Burnaby, BC (Online Only)
Anger Mgmt
Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Anger can be a powerful signal that something deeper needs attention—often tied to stress, unmet needs, or old patterns of coping. In therapy, we’ll work to understand what’s fueling your reactions, strengthen emotional awareness, and build practical tools for calming your body and communicating more clearly.
3 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Anger Mgmt
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Anger management is helped with Neurofeeback and hypnosis that can reset the central nervous system and brain to move from fight-flight-freeze or collapse into a balanced state and de-charging past/present traumas, pain and conditioning that fuels the frustration and anger that can build.
46 Years Experience
In-Person Near Burnaby, BC
Online in Burnaby, BC
Anger Management therapists in Burnaby, BC Statistics
Anger Management therapists in Burnaby, BC average 12 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Emotionally Focused Therapy (EFT) (61%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
12 Years Experience
Average cost per session
$159
Accept insurance
69%
Offer sliding scale
53%
Gender ID
| 59% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 48% | Internal Family Systems (IFS) |
| 48% | Narrative Therapy |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 66% | Senior |
| 66% | Teen |
| 25% | Children |
Client Focus
| 65% | Women |
| 60% | Men |
| 45% | LGBTQ+ |
| 37% | Christian |
| 36% | Persons with Disabilities |