Codependency therapists in Castlegar, British Columbia BC, Canada CA
Codependency
Kat Herbinson
Therapist, MA, RCC
With extensive training around boundaries and assertiveness, I love working with people to help them to create healthy inter-dependent relationships (where each member of a couple supports one another while maintaining individual autonomy and personhood) rather than codependency.
10 Years Experience
Codependency
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we specialize in supporting individuals struggling with codependency issues. Codependency is a complex and challenging pattern of behavior that often involves placing excessive focus on others' needs while neglecting one's own emotional well-being and boundaries. Our therapeutic approach is designed to help individuals break free from codependent patterns, cultivate self-awareness, and foster healthier relationships with themselves and others.
Through a relational lens, we explore the underlying beliefs and behaviors that contribute to codependency, focusing on building self-esteem, assertiveness, and self-care practices. Our therapists create a safe and non-judgmental space for clients to examine their relational dynamics, set boundaries, and develop a deeper understanding of their own needs and values.
Using somatic interventions, we help clients reconnect with their bodies and emotions, facilitating a deeper sense of self-awareness and grounding. By incorporating mindfulness techniques and body-centered practices, we support individuals in developing a greater sense of agency, presence, and resilience in their relationships.
Our goal is to empower individuals to cultivate healthy boundaries, enhance self-esteem, and nurture a balanced sense of self-reliance and interdependence. Through personalized therapeutic interventions and compassionate support, we guide clients on a transformative journey towards breaking free from codependency, fostering self-compassion, and reclaiming their autonomy and emotional well-being.
At Clayre Sessoms Psychotherapy, we are dedicated to providing a supportive and empowering space where individuals can explore and heal from codependency, fostering growth, authenticity, and self-empowerment in their relationships and personal lives.
9 Years Experience
Codependency
Reg Fleming
Marriage and Family Therapist, M.A., RMFT, RCC
I have specialized in substance use treatment since 1993. The struggles in relationship with alcohol or other substance use affects families and partners. Working with persons who have a problematic relationship with substances and their family members assist to support the change process, address historical issues, and provide vital relational support in recovery (everyone's recovery).
31 Years Experience
Codependency
Fiona Matalon
Counsellor/Therapist, MA, RCC
Exploring our codependency is a great way to start building healthier and more fulfilling relationships
5 Years Experience
Codependency
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
I use the work of Melody Beattie and Codependent No More to support clients with healing Codependency. Trying to fix and change another person, rescuing them, enabling, and saccrificing our own self by focussing on another person in order to feel "ok" are some of the behaviours that we use when we are involved in Codependent relationships. Through education, self awareness, proccessing, and change, we can become free from these kinds of relationships.
14 Years Experience