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Self Esteem therapists in Castlegar, BC

Browse Self Esteem therapists in Castlegar, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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 therapist: Nina Hopmeier, licensed professional counselor
Self Esteem

Nina Hopmeier

Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Individuals with low self-esteem often have an intense fear of being judged. Their thoughts typically involve beliefs around incompetence or inadequacy, and some clients with low self-esteem may even believe that they are defective. These harsh self-judgments often interfere with the ability to live a fulfilling life largely due to avoiding new behaviours that may re-affirm feelings of incompetence or inadequacy. In therapy, I help clients gain insight into some of the thoughts and emotions that prevent the establishment of self-worth and self-love. Through various therapeutic approaches, including cognitive restructuring and a focus on values-oriented work, we work collaboratively to help move away from self-defeating behaviours, such as avoidance, and closer toward experiences that promote healing.  
15 Years Experience
Online in Castlegar, BC (Online Only)
Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
Self Esteem

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a grounded, empathetic space to strengthen self‑esteem—helping you shift self‑criticism, doubt, and comparison into realistic self‑respect and confidence. We’ll explore underlying beliefs, build practical skills for self‑compassion and assertiveness, and set achievable steps that reinforce your worth in daily life. I’ll support you in discovering steadier confidence and a clearer sense of who you are.  
7 Years Experience
Online in Castlegar, BC
Vancouver, British Columbia therapist: Dena Marie Counselling & EMDR Therapy, counselor/therapist
Self Esteem

Dena Marie Counselling & EMDR Therapy

Counsellor/Therapist, MEd, RCC
I help clients build self-esteem by using EMDR to address past experiences and beliefs that may have shaped negative self-perception. This approach allows you to reprocess unhelpful patterns and emotions, helping you develop a stronger sense of self-worth, confidence, and a healthier, more compassionate relationship with yourself.  
4 Years Experience
Online in Castlegar, BC (Online Only)
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Chicago, Illinois therapist: Fatima Mohammad, Avec Counselling, marriage and family therapist
Self Esteem

Fatima Mohammad, Avec Counselling

Marriage and Family Therapist, LMFT
Self-esteem is often shaped through our relationships, experiences, and the expectations we carry. I support clients in understanding the roots of self-criticism and insecurity while developing greater self-trust, confidence, and emotional resilience.  
5 Years Experience
Online in Castlegar, BC (Online Only)
Vancouver, British Columbia therapist: Dr. Thomas Wiens, psychologist
Self Esteem

Dr. Thomas Wiens

Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens helps professionals overcome self-doubt, imposter syndrome, and indecisiveness by building confidence and assertiveness. His approach empowers clients to make decisions with clarity and stand up for themselves effectively.  
11 Years Experience
Online in Castlegar, BC

Self Esteem therapists in Castlegar, BC Statistics

Self Esteem therapists in Castlegar, BC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (51%), and Internal Family Systems (IFS) (49%).

Average years in practice

11 Years Experience

Average cost per session

$164

Accept insurance

66%

Offer sliding scale

55%

Gender ID

75% Female
22% Male
2% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

64% Cognitive Behavioral Therapy (CBT)
51% Person-Centered Therapy (Rogerian)
49% Internal Family Systems (IFS)
45% Emotionally Focused Therapy (EFT)
45% Somatic Therapy
43% Solution-Focused Brief Therapy (SFBT)
39% Existential / Humanistic Therapy

Ages Served

100% Adult
71% Young Adult
55% Senior
48% Teen
14% Children

Client Focus

63% Women
51% Men
42% LGBTQ+
32% Christian
32% Persons with Disabilities

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