Highly Sensitive Person therapists in Chilliwack, British Columbia BC, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Chilliwack. We encourage you to review each profile to find your best match.
Highly Sensitive Person
Spencer Copland
Registered Psychotherapist, RCC, MCP
Being a highly sensitive person can feel both like a strength and a challenge. You may notice that you experience things deeply, feel emotions intensely, and are more impacted by your environment or the energy of others. While this sensitivity can bring empathy, insight, and creativity, it can also lead to feeling overwhelmed, overstimulated, or hard on yourself for not being able to “handle” things in the same way as others.
In our work together, I will create a space to better understand and support you. Through a trauma-informed and attachment-focused lens, we’ll explore how your nervous system responds to the world around you and develop ways to feel more grounded, regulated, and self-accepting. My approach is gentle and collaborative, helping you build boundaries, process emotions, and reconnect with your sensitivity as a meaningful and valuable part of who you are.
I draw from approaches such as IFS, ACT, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll develop practical tools to navigate overwhelm while also supporting deeper healing and a stronger sense of self-trust.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Chilliwack, BC British Columbia
Highly Sensitive Person
Jasmine Gill Therapy
Counsellor/Therapist, RCC
Being deeply attuned to the world and to yourself can be both a gift and a challenge. Feeling others’ emotions so strongly that they become intertwined with your own can be overwhelming, leading the nervous system to seek refuge or pull back. Being a Highly Sensitive Person brings remarkable empathy, yet it can also leave you feeling drained or disconnected from your own needs.
In therapy, I aim to create a safe, attuned space to explore how your sensitivity shapes your experience of self and others. Together, we’ll uncover the underlying needs for rest, regulation, and emotional nourishment, and develop ways to establish healthy boundaries that protect your well being. This work supports not only a stronger sense of self, but also the ability to engage deeply and authentically with the world without losing yourself in it.
5 Years Experience
Online in Chilliwack, BC British Columbia
Highly Sensitive Person
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Highly sensitive individuals often feel overwhelmed by emotions or sensory input. We offer guidance on managing sensitivity and honoring it as a strength. Sessions focus on self-care, boundaries, and thriving in a sometimes overwhelming world.
8 Years Experience
Online in Chilliwack, BC British Columbia
Highly Sensitive Person
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Chilliwack, BC British Columbia
Highly Sensitive Person
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Being a highly sensitive person may require extra care as you move through this world. I can support you as you understand your experiences and look at strategies to care for yourself.
2 Years Experience
Online in Chilliwack, BC British Columbia (Online Only)
Highly Sensitive Person therapists in Chilliwack, British Columbia, Canada Statistics
Highly Sensitive Person therapists in Chilliwack, British Columbia, Canada average 9 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (63%), Emotionally Focused Therapy (EFT) (61%), and Somatic Therapy (61%).
Average years in practice
9 Years Experience
Average cost per session
$165
Accept insurance
68%
Offer sliding scale
58%
Gender ID
| 74% |
Female |
|
| 16% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 63% | Internal Family Systems (IFS) |
| 61% | Emotionally Focused Therapy (EFT) |
| 61% | Somatic Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Relational Psychotherapy |
| 47% | Existential / Humanistic Therapy |
Ages Served
| 95% | Adult |
| 79% | Young Adult |
| 63% | Senior |
| 53% | Teen |
| 18% | Children |
Client Focus
| 71% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 39% | Persons with Disabilities |
| 34% | Buddhist |