Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chilliwack, BC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chilliwack, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Molly McBride
Counsellor/Therapist, MSc, RCC, RTC
My goal is to empower individuals to find balance and peace through holistic therapy grounded in nervous system regulation. I am dedicated to creating a space where clients can reconnect with themselves, release unhelpful patterns, and cultivate resilience. By integrating mind-body techniques that support nervous system health, I aim to help clients access their inner calm, navigate life’s challenges, and build a foundation for lasting well-being. I strive to help each person to find a deeper understanding of themselves, equipped with the tools and insights to live a life of alignment, clarity, and fulfillment.
6 Years Experience
In-Person in Chilliwack, BC V4Z 1B6
Online in Chilliwack, BC
MBCT
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
Our practice offers trauma informed counselling for adults and youth, who are feeling stuck, overwhelmed or impacted by difficult experiences. Many of the people we work with are navigating anxiety, burnout, people, pleasing patterns, relationship stress, or a sense of disconnection from themselves and their lives.
9 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, BC
MBCT
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
My mission is to inspire deeper appreciation, emotional connection, intimacy, and attraction in your relationship.
As a Relationship Attraction Specialist and couples counsellor, I help couples understand the deeper patterns that influence love, connection, and desire. Many couples still care deeply for each other but find themselves stuck in cycles of conflict, distance, misunderstanding, or emotional disconnection.
It is incredibly rewarding to witness couples heal old wounds, strengthen their attachment, and rediscover the partnership they once shared. I love seeing couples move from treating each other as adversaries to becoming collaborators who support, understand, and choose each other.
I believe meaningful change happens in a safe, empathetic, and authentic counselling environment. My approach combines evidence-based couples therapy with warmth, compassion, and even humour when appropriate, creating a space where couples can feel comfortable being honest, vulnerable, and real.
I help couples navigate challenges involving communication, emotional safety, trust, intimacy, attraction, and relationship patterns that may have developed over time. Together, we can create a pathway toward greater understanding, connection, and a relationship that feels alive again.
Is Fear Stealing Your Happily Ever After?
Over time, every couple faces a choice:
Fear or Faith.
Fear can create:
• Distance
• Protection
• Blame
• Control
• Resentment
Faith can create:
• Courage
• Vulnerability
• Responsibility
• Compassion
• Connection
Fear + Distance = Loss of Attraction
Faith + Connection = Restored Attraction
Discover where fear, ego, and old patterns may be blocking connection — and how emotional safety, surrender, and faith can help restore balance, intimacy, and desire.
Take your free Relationship Archetype Quiz:
https://www.mmarriage.ca/archetypes
I invite you to explore my website and learn more about how counselling can support your relationship. I appreciate hearing from you and offer a free 20-minute consultation to help you decide if we are the right fit.
6 Years Experience
In-Person Near Chilliwack, BC
Online in Chilliwack, BC
MBCT
Shemina Jeraj
Registered Psychotherapist, Registered Psychotherapist
In my practice, I ensure that I provide a place to explore your suffering or what you want to change in your life without shame, judgment or criticism. This journey is about you and your unique experience. When you see your experience for what it is then you will be able to move past it. I can support build healthy relationships, self-esteem, marital stress, disconnection and conflict, over thinking and anxiety, depression, grief, cancer and any life transitions. Feel free to connect with me to see if we are a right fit.
8 Years Experience
Online in Chilliwack, BC (Online Only)
MBCT
R.E.A.C.H. Therapy & Consultation Inc.
Registered Social Worker, MSW, RSW
My therapy practice is built on compassion, understanding, and a personalized approach to healing. I create a safe, non-judgmental space where you can explore your emotions, process past experiences, and develop practical tools for lasting change. Whether you're navigating relationship challenges, managing stress, or working through past trauma, I’m here to support you every step of the way. If you're ready to gain clarity, build resilience, and move forward with confidence, take another step by booking a free consultation to see if we are a fit for each other.
6 Years Experience
Online in Chilliwack, BC
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chilliwack, BC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Chilliwack, BC average 10 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Stress (75%), and Depression (70%).
Average years in practice
10 Years Experience
Average cost per session
$164
Accept insurance
80%
Offer sliding scale
68%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 75% | Stress |
| 70% | Depression |
| 70% | Self Esteem |
| 68% | Loss or Grief |
| 68% | Trauma and PTSD |
| 61% | Women's Issues |
Ages Served
| 100% | Adult |
| 86% | Young Adult |
| 70% | Senior |
| 64% | Teen |
| 18% | Children |
Client Focus
| 70% | Men |
| 70% | Women |
| 39% | LGBTQ+ |
| 36% | Military / Veterans |
| 36% | Persons with Disabilities |