Sikh therapists in Cobble Hill, British Columbia BC, Canada CA
We are proud to feature top rated Sikh therapists in Cobble Hill. We encourage you to review each profile to find your best match.
Serving Sikh
Tehmina Ayana Meherali
Counsellor/Therapist, M.Ed, CCC, CMHP
Healing happens in relationship and I create a heart-centered space for our work together. I have many years of experience working with clients on issues ranging from anxiety to relationship difficulties and life transitions. I use a therapy model called Internal Family Systems (IFS), which helps you understand the different parts of you that are experiencing challenges. For instance, there may be a part of you who is a perfectionist, or a part that may feel overwhelming anxiety. We get to know these parts of you in a compassionate and curious way, which helps you to get to the root cause. Through this clarity, a spaciousness opens up in your psyche and body, which can often lead to profound healing. I teach clients how to engage their mind, body, and spirit in the healing process.
19 Years Experience
Online in Cobble Hill, BC British Columbia
Serving Sikh
Bonny Kaman Li
Counsellor/Therapist, Registered Psychotherapist (Qualifying), MACP
I believe therapy should be a place where people feel safe enough to slow down, reflect, and reconnect with themselves—often for the first time in a long while. Many individuals come to therapy carrying invisible burdens: unprocessed trauma, chronic stress, cultural or family expectations, or the exhaustion of always having to hold it together.
My work is grounded in a trauma-informed, emotion-focused approach that honours each person’s lived experience, cultural context, and nervous system. I integrate evidence-based modalities such as Internal Family Systems (IFS), EMDR, and somatic-based interventions to help clients understand their emotional patterns, heal from past experiences, and develop practical strategies for daily life.
I value collaboration, transparency, and respect in the therapeutic relationship. Therapy is not about fixing or forcing change, but about creating the conditions for clarity, resilience, and self-trust to emerge. My goal is to support clients in building a more grounded, compassionate relationship with themselves and moving forward with greater confidence and emotional balance.
12 Years Experience
Online in Cobble Hill, BC British Columbia
Serving Sikh
Aliya Amarshi
Registered Psychotherapist, PhD (Sociology)
I offer warm, attuned, and inclusive online therapy for adults navigating anxiety, life transitions, relationship challenges, and the complexities of identity, family, and work. My approach integrates Gestalt, IFS (parts work), and somatic strategies to support nervous system regulation and deeper self-understanding. I hold space for the full range of your experience—without judgment—and tailor our work to what feels most supportive and effective for you. Healing, to me, is not just personal—it’s also a step toward creating a more compassionate world.
6 Years Experience
Online in Cobble Hill, BC British Columbia (Online Only)
Serving Sikh
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Driven by compassion and empathy, I am deeply committed to supporting individuals in healing from the impact of mental stress and distressing life experiences through achieving personal growth and enhancing their well-being as they navigate through emotional difficulties and life challenges. I hold the perspective that human suffering arises when we have difficulty reconciling the difference between our reality and our expectations, which leads to disconnection from ourselves in the form of anxiety, depression, and emotional dysregulation. I am here to walk alongside you on your path, whether you are navigating through stressful circumstances, dealing with the aftermath of a traumatic experience, or in need of compassion to feel heard or validated.
I truly believe that each individual is the expert on their life and holds the potential to heal through their inner strength and wisdom to improve the quality of their life. With validation, compassion, and trust in the therapeutic relationship, I can help individuals heal from past trauma and support them in moving through emotional complexities. I provide a safe and comfortable environment for our sessions where we can connect and chat about your concerns.
3 Years Experience
Online in Cobble Hill, BC British Columbia
Serving Sikh
Renee Chu
Registered Psychotherapist, Hon. BA., RP
Are you feeling overwhelmed by life’s demands, battling anxiety, ADHD, Autism, or struggling with intense emotions and impulses? Do you find navigating social cues and communication challenging, making it difficult to build fulfilling relationships? With compassion and curiosity, I invite you to explore the influences behind your recurring patterns, so that you can achieve deep transformation and satisfaction. As a BIPOC, trauma-informed therapist experienced in navigating neurodivergent challenges, complex relationship dynamics, family/intergenerational issues, and narcissistic abuse, I tailor my approach to personal and relational growth, trauma recovery, and identity exploration.
My priority is to empower you to develop confidence, resilience, balance and a positive self-image. My therapy practice is also rooted in a lifelong interest in the interplay of our common humanity and individual uniqueness. I use a bicultural and mindfulness lens to draw from my own process of self-discovery and emotional experience to meet you in yours.
Meaningful change is possible and I am here to walk that path with you at your pace. Together, we can reshape entrenched habits that no longer serve you and overcome barriers. Reach out to me for a complimentary 50-minute consultation to begin your journey towards a more authentic and fulfilling life.
4 Years Experience
Online in Cobble Hill, BC British Columbia (Online Only)
Sikh therapists in Cobble Hill, British Columbia, Canada Statistics
Sikh therapists in Cobble Hill, British Columbia, Canada average 11 years of experience and charge around $159 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Self Esteem (88%), and Depression (88%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
78%
Offer sliding scale
72%
Gender ID
| 80% |
Female |
|
| 14% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 88% | Self Esteem |
| 88% | Depression |
| 78% | Loss or Grief |
| 78% | Stress |
| 66% | Trauma and PTSD |
| 66% | Anger Management |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 78% | Senior |
| 56% | Teen |
| 13% | Children |
Client Focus
| 100% | Women |
| 100% | Asian |
| 100% | Sikh |
| 97% | Middle Eastern |
| 94% | Hispanic / Latino |