Adlerian Therapy therapists in Colwood, British Columbia BC, Canada CA
Colwood Therapists (Statistics)
Average years in practice
9 Years Experience
Average cost per session
$157
Gender ID
| 73% |
Female |
|
| 27% |
Male |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 87% | Depression |
| 80% | Stress |
| 67% | Self Esteem |
| 60% | ADHD |
| 53% | Chronic Pain or Illness |
| 53% | Loss or Grief |
We are proud to feature top rated Adlerian Therapy therapists in Colwood, British Columbia, Canada. We encourage you to review each profile to find your best match.
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Adam Manz
Licensed Mental Health Counsellor, Registered Clinical Counsellor (RCC), MCP
Life can sometimes feel like you’re running in circles—facing patterns that are hard to break, struggling with worry, self-doubt, or lingering effects from past experiences. You may notice tension in your relationships, challenges with communication, or a sense of disconnection from yourself or others. I provide a supportive space to slow down, explore what’s happening beneath the surface, and build practical strategies to help you feel more grounded, capable, and present in your daily life.
Clients often describe a sense of relief and renewed hope after beginning therapy. Many report increased self-awareness, steadiness, and confidence in handling difficult emotions or life transitions. My work focuses on helping you take small, meaningful steps toward lasting change while developing tools that support long-term growth.
I use a collaborative, evidence-informed approach that integrates nervous system regulation, trauma recovery, and attachment-focused insights. Together, we’ll explore both practical solutions and deeper understanding, creating a path toward greater resilience, clarity, and fulfillment.
When you’re ready, I offer a free initial consultation to help you determine whether my approach aligns with your needs.
2 Years Experience
Online in Colwood, British Columbia
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
Welcome! Investing in your mental health has never been more spotlighted in today's super-charged world. Change is inevitable. Health and wellness sadly is not. Your mental health is a powerful driver of your overall quality of life. Whether you are looking to learn skills or better understand contributing factors, counselling helps you invest in foundations that strengthen your life goals.
To learn more about me, view my video introduction on my website and see if a free 15-minute consultation is the next step for you. I'd be happy to connect with you and see what would work best.
14 Years Experience
Online in Colwood, British Columbia
Destiny Melo
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Do you find yourself struggling to navigate your current life challenges no matter what you do? You may be stuck in cycles of self-doubt or have difficultly managing your emotions, leaving you feeling disconnection from your goals and relationships. I can help you strengthen your relationships, build healthier coping mechanisms, and develop effective skills and tools to regain your sense of control. Regulating your emotions and your nervous system can feel overwhelming when you are constantly in fight-or-flight or survival mode. You don't have to feel constantly dysregulated!
1 Years Experience
Online in Colwood, British Columbia
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
I'm committed to modeling positive behavior, offering encouragement, empathizing deeply, and providing unwavering support as you navigate challenging past experiences that resurface and impact your present life. Through a journey of acceptance, understanding, and utmost confidentiality, you'll have the space to welcome your inner healing process. Your decision to pursue inner healing will be met with my utmost respect and honor.
9 Years Experience
Online in Colwood, British Columbia
Semra Lamky, Emotional Peace Psychotherapy
Registered Psychotherapist, Registered Psychotherapist (RP), MACP, Bsc
I hold a space where each person can be fully seen, heard, and met exactly where they are, with empathy, curiosity, and zero judgment. As a trauma-informed psychotherapist, I understand how past experiences can shape the way we relate to ourselves, others, and the world. I integrate EMDR, CBT, DBT, EFT, Solution-Focused, narrative and psychodynamic approaches to support healing not just at the surface, but at a deep, meaningful level.
Therapy with me is not about fixing you, because you are not broken. It’s about helping you reconnect with your strengths, untangle painful patterns, and move toward the life you want to live. I work collaboratively, honouring your pace and your story, and tailoring our work to what truly resonates for you.
Whether you're feeling overwhelmed, stuck, or simply looking to understand yourself better, I’m here to walk alongside you with compassion and care. If you're ready to explore what’s been holding you back—and what’s possible—I invite you to reach out. You don’t have to do this alone.
2 Years Experience
Online in Colwood, British Columbia (Online Only)