Life Transitions therapists in Comox, BC
Browse Life Transitions therapists in Comox, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
I provide comprehensive counselling support for individuals navigating a wide range of personal, emotional, and situational challenges. Life transitions can be difficult and it's so valuable having support in place. My practice specializes in helping clients manage the pressures of perfectionism, high-achievement, and burnout, while offering dedicated space for navigating men’s issues, women’s issues (including perimenopause), and the unique complexities of ADHD or neurodivergence. I offer compassionate guidance for those experiencing mild depression, anxiety, low mood, or profound loneliness, helping you build self-compassion and emotional regulation strategies. Additionally, I support individuals walking through major life disruptions and hardships, including life or career transitions, divorce and relationship strain, grief, and loss of direction. No matter the challenge, my goal is to help you slow down, understand your patterns, and build a more intentional, resilient path forward.
2 Years Experience
In-Person in Comox, BC V9M 3M2
Online in Comox, BC
Life Transitions
Lincoln Stoller
Counsellor/Therapist, PhD, CHt, CCPCP
whether you're aware of it or not, life is an ongoing transition. "If you're not busy being born you're busy dying," as Bob Dylan wrote. Don't wait until the end of your life, or the edge of the plateau, to consider what you'll do next. If you have a sense of value and purpose, then whatever you're doing is advancing you toward potentially unachievable goals, which is as it should be. Never be comfortable doing nothing, and don't be comfortable with small things. Growing up means becoming yourself, and retirement is just another word for being free to fearlessly work on what's most import.
What we call life transitions are just the changes you recognize; see these as opportunities to reassert yourself. Don't expect all opportunities to polished and ready to roll; don't expect their benefits to be obvious. Just as discovering a raw diamond is only the beginning, consider all the paths ahead.
Death and dissolution are life transitions of the most difficult sort but, dark as they are, they can also offer great opportunity. The opportunity of loss is the opportunity to recognize value, connection, and purpose. It is inevitable that our connection to things and people weaken our drive to achieve and to connect with others. The loss of a person or an opportunity can be crippling, but you must recognize that there are many people in even worse circumstances, and we all suffer when we ignore the plight of others and take what we have for granted.
If you focus on becoming greater and being of service to others in some way, even if it's just to knock some sense into them, then you will connect with our shared, larger purpose. All life transitions should be growing transitions.
You are incompressible, like water. Let what squeezes you extend you higher. If you can't do what you did before, then do something new, extending what you've learned. Do not worry about creating products, be an inspiration. Whatever you do, let it become part of your character and make you stronger.
21 Years Experience
Online in Comox, BC
Life Transitions
Abby Tait
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Change, even when it’s chosen, can be disorienting. A move, a career shift, the end of a relationship, becoming a parent, or a loss can unsettle the way you see your life, your relationships, and yourself. From the outside, things might look the same, but internally, something has shifted. I work with adults navigating these in-between seasons who want to move beyond survival mode and feel more grounded in who they are becoming. Drawing on attachment and psychodynamic-informed approaches alongside Compassion-Focused Therapy, ACT, and DBT, we’ll make space for what’s ending, get curious about what matters to you now, and find a direction that feels like your own.
0 Years Experience
Online in Comox, BC (Online Only)
Life Transitions
Seasons Family centre
Psychologist, RCC, RPsych
Our providers' practice is rooted in a strengths-based and person-centred approach with a strong emphasis on attachment theory, meaning that we believe it is essential to establish safe and authentic therapeutic relationships. We understand the complexities of families and how essential it is to work with parents and caregivers as collaborators throughout the counselling process. We currently draw on strategies from a neurodevelopmental perspective, play and art therapy, and Acceptance and Commitment Therapy, among others, in order to tailor my approach to the specific needs of each child, teen, or family.
9 Years Experience
Online in Comox, BC
Life Transitions
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Life transitions can bring a complicated mix of emotions, even when the changes are ones we've chosen or looked forward to. Whether you're navigating a shift in your relationships, career, family life, or sense of identity, you may find yourself feeling uncertain, overwhelmed, or unsure of where you fit. I offer a supportive space to explore both the challenges and opportunities that come with change, including the feelings of loss that can sometimes accompany new beginnings. Together, we can make sense of what you're experiencing, reconnect with what matters most to you, and find a way forward that feels authentic and meaningful.
0 Years Experience
Online in Comox, BC (Online Only)
Life Transitions therapists in Comox, BC Statistics
Life Transitions therapists in Comox, BC average 8 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Internal Family Systems (IFS) (56%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
8 Years Experience
Average cost per session
$169
Accept insurance
71%
Offer sliding scale
55%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 56% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 40% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 26% | Asian |