Life Transitions therapists in Courtenay, British Columbia BC, Canada CA
We are proud to feature top rated Life Transitions therapists in Courtenay. We encourage you to review each profile to find your best match.
Life Transitions
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I specialize in life and career transitions. To assist you with this, I often draw from acceptance and commitment therapy and solution-focused therapy. I may also blend in other modalities to meet your unique needs and preferences. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I'd love to hear from you!
11 Years Experience
Online in Courtenay, BC British Columbia (Online Only)
Life Transitions
Colin Hayward
Registered Psychotherapist, MEd
It is such a big term - life transitions. Really it could cover almost anything. Some are obvious: relationship changes, divorce, changing careers, retirement. Still others are more subtle and come with warning: changes in health or having to move cities for work or personal reasons. What joins them all is a sense of change - I life used to look like this and now it is different. I help you take stock of what your life looked like, what you want to take with you into the new phase, and what you want to let go of because it really wasn't serving you well.
6 Years Experience
Online in Courtenay, BC British Columbia
Life Transitions
Nightingale Counselling
Counsellor/Therapist, RCC, MSW
Life transitions, whether welcome or unwanted, have a way of arriving with a sense of velocity that can feel disorienting, anxiety-inducing, and isolating, and at Nightingale Counselling we specialize in meeting clients exactly where they are and helping them move forward with clarity and confidence. Our therapists draw from a range of evidence-based modalities including cognitive behavioural therapy, emotionally focused therapy, and narrative therapy, tailoring the approach to the specific nature of the transition each client is navigating. Perhaps most importantly, counselling offers something that life transitions rarely allow for on their own: the chance to pause, reflect, and reconnect with your values and strengths before taking your next steps forward.
6 Years Experience
Online in Courtenay, BC British Columbia
Life Transitions
Melinda Freitas
Counsellor/Therapist, MACP, RCC, CCC
Navigating big changes in your personal or professional life can be overwhelming. Counselling for such changes in life gives you a safe space to process stress, cope with the unknown, rediscover who you are, and build practical tools for your next chapter. Whether it's a job change/loss, marriage/divorce, grief/loss or aging, it can be beneficial to seek help and support.
14 Years Experience
Online in Courtenay, BC British Columbia
Life Transitions
Michelle Iulianella Counselling & Psychotherapy
Counsellor/Therapist, BEd, MBA, MA, RCC
Throughout the course of our lives, we can experience significant stressors unique to where we are on our journey. Adult lifespan stressors can include relationship difficulties, separation or divorce, parenthood, relocation, financial and career-related stress, retirement, health issues, caring for aging parents and supporting struggling adult children. Lifespan stressors related to aging can include physical or cognitive decline, social isolation and the loss of independence. And of course, experiencing the death of someone we love can occur at any point throughout our lives. Everyone experiences different lifespan stressors, although some people may be more vulnerable to certain types of stressors than others. The impact that these stressors may have on one’s emotional well-being varies widely depending upon one’s arsenal of healthy coping strategies and support. This is why Michelle loves working with her clients to develop the cognitive and emotional resilience necessary to navigate these major lifespan stressors with grace and fortitude.
11 Years Experience
Online in Courtenay, BC British Columbia
Life Transitions therapists in Courtenay, British Columbia, Canada Statistics
Life Transitions therapists in Courtenay, British Columbia, Canada average 7 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Internal Family Systems (IFS) (61%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
7 Years Experience
Average cost per session
$165
Accept insurance
68%
Offer sliding scale
59%
Gender ID
| 68% |
Female |
|
| 20% |
Male |
|
| 10% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 61% | Internal Family Systems (IFS) |
| 57% | Emotionally Focused Therapy (EFT) |
| 48% | Person-Centered Therapy (Rogerian) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 41% | Existential / Humanistic Therapy |
| 39% | Relational Psychotherapy |
Ages Served
| 93% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 34% | Teen |
| 18% | Children |
Client Focus
| 48% | Women |
| 39% | Men |
| 32% | LGBTQ+ |
| 23% | Asian |
| 23% | Persons with Disabilities |