OCD therapists in Courtenay, BC
Browse OCD therapists in Courtenay, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If you have diagnosed obsessive compulsive disorder that's actively disrupting your life, make sure you find a specialist to work with.
If you have a specialist, or your tendencies are more mild (i.e. not an active threat to your health and well-being), let's talk. Somatic Experiencing has the potential to help you track with the physical aspect of a compulsion, that is, instead of thinking about what the urge is, you feel what the urge feels like.
It's hard to believe it till you experience it, but once you can find the physical aspect of a compulsion and learn to track it with some curiosity, it has the potential to change more quickly than addressing the specifics of the compulsion itself.
Again, this isn't a treatment for an OCD diagnosis, but it can be a great supplement to treatment, helping you feel safer and more settled in your body as you navigate this.
11 Years Experience
Online in Courtenay, BC (Online Only)
OCD
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
We support individuals living with OCD by gently addressing intrusive thoughts and compulsive patterns through evidence-informed, affirming approaches that reduce shame and increase choice.
16 Years Experience
Online in Courtenay, BC (Online Only)
OCD
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT-informed support with referral for specialized ERP when indicated.
I help clients understand the relationship between intrusive thoughts, anxiety, avoidance, and compulsive behaviours. Because Exposure and Response Prevention (ERP) is a specialized evidence-based treatment for OCD, I would refer or collaborate with an appropriately trained clinician when ERP is required
7 Years Experience
Online in Courtenay, BC
OCD
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
OCD is actually your way of coping with anxiety. You might not have knowingly chosen to become obsessive with your thoughts and compulsive in your actions. But your body is convinced doing the excessive acts will somehow make you less stressed. Unfortunately it doesn't work that way. Let me teach you new ways to cope with anxiety so that you can start changing how much time and energy your thoughts and behaviours are robbing from you.
31 Years Experience
Online in Courtenay, BC
OCD
Spencer Copland
Registered Psychotherapist, RCC, MCP
Obsessive-Compulsive Disorder (OCD) can feel exhausting and relentless, often pulling you into cycles of intrusive thoughts and compulsive behaviours that are hard to break. You might experience distressing thoughts, images, or urges, alongside a strong need to perform certain actions or mental rituals to reduce anxiety. Even when you recognize that these patterns don’t make logical sense, they can still feel incredibly real and difficult to resist.
In our work together, we’ll approach OCD with both understanding and structure—recognizing how these patterns have developed while also working toward meaningful change. Using a trauma-informed and attachment-focused lens, we’ll support your nervous system while gently building your capacity to face feared thoughts and situations without relying on compulsions. This process is collaborative and gradual in a way that feels manageable and supportive.
I draw from approaches such as Exposure and Response Prevention (ERP), ACT, IFS, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. ERP is a highly effective, evidence-based approach for OCD, helping you reduce compulsions and build tolerance for uncertainty over time. Together, we’ll develop practical tools while also supporting deeper healing.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Courtenay, BC
OCD therapists in Courtenay, BC Statistics
OCD therapists in Courtenay, BC average 11 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Dialectical Behavior Therapy (DBT) (61%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
11 Years Experience
Average cost per session
$155
Accept insurance
78%
Offer sliding scale
52%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 61% | Dialectical Behavior Therapy (DBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 57% | Internal Family Systems (IFS) |
| 57% | Narrative Therapy |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 70% | Teen |
| 65% | Senior |
| 30% | Children |
Client Focus
| 63% | Women |
| 52% | Men |
| 43% | Persons with Disabilities |
| 41% | LGBTQ+ |
| 37% | Military / Veterans |