Body Image therapists in Cowichan Bay, BC
Browse Body Image therapists in Cowichan Bay, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Struggling with body image can impact self-esteem and daily happiness. We help clients challenge negative beliefs and develop a more compassionate relationship with their bodies. Our approach encourages self-acceptance and lasting confidence.
8 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
Body Image
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
Difficulties with body image often involve shame, harsh self-judgment, and feeling disconnected from your body. I help clients develop a more compassionate and respectful relationship with their body, moving away from constant comparison or criticism. Therapy focuses on emotional awareness, self-compassion, and rebuilding a sense of safety and trust within yourself.
17 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
Body Image
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Our beliefs about ourselves and our bodies can impact our mood and confidence. Exploring your thoughts around your body and societal pressures can be a way to increase your self-esteem.
2 Years Experience
Online in Cowichan Bay, BC (Online Only)
Body Image
Suzanne Nievaart
Registered Social Worker, MSW, RSW
I help you explore your relationship to your body and self-esteem.
1 Years Experience
Online in Cowichan Bay, BC (Online Only)
Body Image
Our Landing Place
Therapist, RCC, CCC, RSW, RP, RCT
The world around us can be hard on our self image, whether that be about our size, our shape, or our gender. We've got space for everyone and we recognize the ways these issues are structural and not just personal.
16 Years Experience
Online in Cowichan Bay, BC (Online Only)
Body Image
Kendra Anselmo Counselling
Registered Social Worker, MSW, RSW
Body image struggles can impact how you see yourself, your relationships, and your sense of worth. Together, we'll explore the beliefs and experiences that shape your relationship with your body while building self-compassion, acceptance, and a more connected relationship with yourself.
7 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
Body Image
Laura Chartrand
Counsellor/Therapist, BA, RTC
Struggles with body image can impact self-worth and limit how we show up in life. Together, we’ll explore the roots of these feelings, working toward a more compassionate relationship with yourself and your body.
5 Years Experience
In-Person Near Cowichan Bay, BC
Online in Cowichan Bay, BC
Body Image
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Struggling with body image can affect self-esteem, relationships, and overall mental health. I specialize in body image therapy, helping individuals challenge negative self-perceptions and develop a healthier, more positive relationship with their bodies. Using a combination of Cognitive Behavioral Therapy (CBT), mindfulness, and Internal Family Systems (IFS), I guide clients in identifying the root causes of body image issues, such as societal pressures, past trauma, and negative thought patterns. Together, we’ll work on fostering self-compassion, building body confidence, and creating lasting change to improve your mental and emotional well-being.
6 Years Experience
Online in Cowichan Bay, BC (Online Only)
Body Image therapists in Cowichan Bay, BC Statistics
Body Image therapists in Cowichan Bay, BC average 9 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Emotionally Focused Therapy (EFT) (61%), and Somatic Therapy (53%).
Average years in practice
9 Years Experience
Average cost per session
$158
Accept insurance
67%
Offer sliding scale
61%
Gender ID
| 79% |
Female |
|
| 17% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 61% | Emotionally Focused Therapy (EFT) |
| 53% | Somatic Therapy |
| 52% | Dialectical Behavior Therapy (DBT) |
| 52% | Internal Family Systems (IFS) |
| 51% | Narrative Therapy |
| 49% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 100% | Adult |
| 73% | Young Adult |
| 65% | Teen |
| 61% | Senior |
| 18% | Children |
Client Focus
| 67% | Women |
| 51% | LGBTQ+ |
| 51% | Men |
| 42% | Persons with Disabilities |
| 35% | Black / African American |