Highly Sensitive Person therapists in Creston, BC
Browse Highly Sensitive Person therapists in Creston, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
Being a highly sensitive person may require extra care as you move through this world. I can support you as you understand your experiences and look at strategies to care for yourself.
2 Years Experience
Online in Creston, BC (Online Only)
HSP
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.
4 Years Experience
Online in Creston, BC (Online Only)
HSP
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
People are wired different. And for some their more finely tuned systems can lead to a more intense way of relating to their environment...and this can be exhuasting! Incorporating a neuro-science backed, collaborative approach to well-being, you will come away from sessions with a clearer understanding of how you can utilize your unique wiring in a way that leads to more satisfaction, fulfillment, and freedom.
7 Years Experience
Online in Creston, BC
HSP
Pegah Behbehani
Counsellor/Therapist, Registered Clinical Counsellor
My counselling style is influenced by trauma-informed therapy, strength-based therapy, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioural Therapy (CBT), AEDP, Acceptance and Commitment Therapy (ACT), Bowen Family Systems, Narrative Therapy, and EMDR, Hakomi therapy, IFS therapy.
7 Years Experience
Online in Creston, BC
HSP
Spencer Copland
Registered Psychotherapist, RCC, MCP
Being a highly sensitive person can feel both like a strength and a challenge. You may notice that you experience things deeply, feel emotions intensely, and are more impacted by your environment or the energy of others. While this sensitivity can bring empathy, insight, and creativity, it can also lead to feeling overwhelmed, overstimulated, or hard on yourself for not being able to “handle” things in the same way as others.
In our work together, I will create a space to better understand and support you. Through a trauma-informed and attachment-focused lens, we’ll explore how your nervous system responds to the world around you and develop ways to feel more grounded, regulated, and self-accepting. My approach is gentle and collaborative, helping you build boundaries, process emotions, and reconnect with your sensitivity as a meaningful and valuable part of who you are.
I draw from approaches such as IFS, ACT, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll develop practical tools to navigate overwhelm while also supporting deeper healing and a stronger sense of self-trust.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Creston, BC
Highly Sensitive Person therapists in Creston, BC Statistics
Highly Sensitive Person therapists in Creston, BC average 9 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (58%), Somatic Therapy (56%), and Cognitive Behavioral Therapy (CBT) (52%).
Average years in practice
9 Years Experience
Average cost per session
$167
Accept insurance
73%
Offer sliding scale
54%
Gender ID
| 74% |
Female |
|
| 18% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 58% | Internal Family Systems (IFS) |
| 56% | Somatic Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Emotionally Focused Therapy (EFT) |
| 46% | Person-Centered Therapy (Rogerian) |
| 44% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 58% | Senior |
| 44% | Teen |
| 15% | Children |
Client Focus
| 67% | Women |
| 46% | Men |
| 44% | LGBTQ+ |
| 40% | Persons with Disabilities |
| 38% | Christian |