Sleep Disorder therapists in Creston, BC
Browse Sleep Disorder therapists in Creston, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Sleep difficulties can leave you feeling exhausted, irritable, and overwhelmed, making it harder to cope with the demands of everyday life. Whether you're struggling to fall asleep, stay asleep, or your mind won't stop racing at night, together we'll explore the underlying factors contributing to your sleep concerns and develop practical strategies to help improve your rest and overall well-being. My goal is to help you feel more rested, resilient, and better equipped to manage the stressors in your life.
8 Years Experience
Online in Creston, BC (Online Only)
Sleep Issues
Dr. Thomas Wiens
Psychologist, PhD, RPsych, MA, BA Hons
Dr. Wiens works with busy professionals experiencing difficulties with sleep and insomnia as well as more generally those who would like to enhance their sleep quality. This includes cognitive behavioural strategies for insomnia designed to identify the barriers to sleep and strategies for improving sleep and reducing the stress that can interfere with it.
11 Years Experience
Online in Creston, BC
Sleep Issues
Adria Lipsett
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I help clients address sleep disorders with evidence-based strategies and personalized support. Together, we’ll identify causes and develop solutions for restorative sleep. My goal is to improve your overall well-being through better rest.
11 Years Experience
Online in Creston, BC
Sleep Issues
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Having inadequate sleep largely impacts quality of life due to an inability to function well in waking state. People often lack physical and emotional energy to engage in daily tasks such as drive, go to work, house chores, and exercise. Sleep problems are often associated with underlying causes. The therapy process involves exploring the history of your sleep issues. We will explore when it began, what was going on for you at the time, and which factors are currently maintaining the sleeping problems. The model that I predominantly use for sleep issues is Cognitive Behavioural Therapy (CBT) with an emphasis on behaviour modification. Our work together will involve exploring the type of thoughts that interfere with having adequate sleeps. Once people recognize the relationship between their thought patterns and sleep issues, they feel hopeful in their ability to challenge thinking styles that are disruptive. We also focus on what behavioural changes we can incorporate into the treatment plan to maximize good quality, restful sleep. If you are someone struggling with sleep issues I would be happy to work with you and devise a treatment plan that fits to your unique needs.
15 Years Experience
Online in Creston, BC (Online Only)
Sleep Issues
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT-informed, mindfulness, relaxation and emotion-regulation strategies.
I explore how stress, anxiety, racing thoughts, emotional distress, and behavioural patterns may affect sleep. Therapy focuses on developing calming routines, managing nighttime worry, improving emotional regulation, and strengthening healthy coping.
7 Years Experience
Online in Creston, BC
Sleep Disorder therapists in Creston, BC Statistics
Sleep Disorder therapists in Creston, BC average 16 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (57%), and Behavioral Therapy (50%).
Average years in practice
16 Years Experience
Average cost per session
$160
Accept insurance
57%
Offer sliding scale
61%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 57% | Solution-Focused Brief Therapy (SFBT) |
| 50% | Behavioral Therapy |
| 50% | Dialectical Behavior Therapy (DBT) |
| 50% | Internal Family Systems (IFS) |
| 46% | Compassion-Focused Therapy (CFT) |
| 46% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 71% | Senior |
| 71% | Teen |
| 25% | Children |
Client Focus
| 71% | Women |
| 64% | Men |
| 54% | Military / Veterans |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |