Anxiety therapists in Dawson Creek, BC
Browse Anxiety therapists in Dawson Creek, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Sagewood Counselling & Consultancy
Registered Social Worker, BSW, MSW, RSW
Having anxiety, although unpleasant, does not mean you are weak or abnormal in any way. Anxiety is simply a feeling - one of many normal feelings we have. Feelings are automatic responses that are part of our nervous system's reaction to some kind of stimulus. Anxiety can leave us feeling powerless over our feelings and even overwhelmed in body and mind at times. Sometimes, but not always, anxiety is rooted in part of a painful memory or experience, and your body's stress response system becomes used to responding to triggering situations in ways that may not be necessary or helpful to you anymore. We can get stuck in automatic or unconscious negative thinking and self-defeating expectations, attitudes or beliefs about ourselves. When we are anxious, we are often distracted from the present and unable to fully enjoy each moment as we know we could.
I would like to learn more about your experience with the anxiety or fears you may have. Perhaps together we can uncover the root causes of your anxiety or fear, and find new ways of helping you strengthen your system's response to stressful situations, change your thinking about yourself when you feel anxiety so that you can remain calm, feel safe, think clearly and be your best self in each moment of every day.
22 Years Experience
Online in Dawson Creek, BC (Online Only)
Anxiety
Daniel Keith McMath
Counsellor/Therapist, | Coach | PCC, MPCC
Most people with anxiety aren't simply afraid. They've become exceptionally good at trying to prevent what they fear from ever happening. They think ahead, replay conversations, prepare for every possibility, and carry a pressure that few people ever see. The question isn't simply how to make the anxiety disappear. It's what that anxiety has been trying to protect all along. Together we'll gently explore what's shaping your experience so you can move from constant vigilance toward greater calm, clarity, and self-trust.
23 Years Experience
Online in Dawson Creek, BC
Anxiety
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
You find it difficult to quiet your mind and feel like you’re constantly overthinking. You may strive for perfection or say yes when you really mean no. I can help you regulate your nervous system so you can make choices guided by your values, rather than by anxiety.
8 Years Experience
Online in Dawson Creek, BC (Online Only)
Anxiety
Simone Merkl Marriage Counselling
Counsellor/Therapist, RTC
It can be normal to experience anxiety or fears, but when it starts taking over your life, it may be time to seek help. Let's explore all the areas of your life to see where this anxiety or fear may be coming from. The presence of fear is a natural response when one is in danger. Whereas, anxiety is more about continual thoughts of feeling unsafe or thinking something emotionally or physically devastating may happen. Learn strategies to help ground, relax, empower and free you to experience greater autonomy and joy in your life. Please feel free to contact me for a free 20-minute consultation today. I offer online sessions in Canada, BC. and in-person sessions in Langley or White Rock, BC.
6 Years Experience
Online in Dawson Creek, BC
Anxiety
Anna MacGillivray
Counsellor/Therapist, MCP, RCC
Anxiety and fear can be such strong driving factors in our lives. Understanding one's patterns and beliefs can help establish a stronger sense of safety. Mindfulness and somatic based techniques are used to help gain a sense of calm and presence in the world.
8 Years Experience
Online in Dawson Creek, BC
Anxiety therapists in Dawson Creek, BC Statistics
Anxiety therapists in Dawson Creek, BC average 11 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (50%), and Internal Family Systems (IFS) (46%).
Average years in practice
11 Years Experience
Average cost per session
$164
Accept insurance
67%
Offer sliding scale
53%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 47% | Teen |
| 14% | Children |
Client Focus
| 60% | Women |
| 50% | Men |
| 43% | LGBTQ+ |
| 30% | Persons with Disabilities |
| 28% | Christian |