OCD therapists in East Kootenay B, BC
Browse OCD therapists in East Kootenay B, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
OCD
Healing Quest Counselling
Licensed Clinical Social Worker, RCSW
Oh, you can feel like being trapped in cycles of intrusive thoughts and repetitive behaviours meant to reduce anxiety therapy can help you understand how these cycles work develop new ways of responding to distress and gradually loosen OCD’s grip while respecting your pace and capacity.
9 Years Experience
Online in East Kootenay B, BC
OCD
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Obsessive-Compulsive Disorder (OCD)
Living with OCD can be exhausting, leaving you caught in cycles of unwanted thoughts, anxiety, and repetitive behaviours or mental rituals that feel difficult to control. Together, we'll explore how OCD is affecting your daily life, develop practical strategies to manage intrusive thoughts and compulsions, and help you respond to anxiety in healthier, more effective ways. My goal is to help you regain confidence, reduce the impact OCD has on your life, and find greater freedom from its grip.
8 Years Experience
Online in East Kootenay B, BC (Online Only)
OCD
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
The counting, checking, arranging, and repeating aren't the problem—they're your mind's desperate attempt to manage overwhelming anxiety and find control. I understand that even starting therapy might trigger your symptoms, so we'll build trust and safety first, letting your nervous system settle before pushing deeper. Once comfort is established, we'll explore what's really driving the compulsions: the underlying trauma, the unbearable uncertainty, the fear your rituals are trying to neutralize. You'll learn healthier ways to manage anxiety, challenge the obsessive thoughts without judgment, and gradually reduce the behaviors that have taken over your life. Freedom from OCD's grip is possible through understanding what fuels it.
10 Years Experience
Online in East Kootenay B, BC
OCD
Spencer Copland
Registered Psychotherapist, RCC, MCP
Obsessive-Compulsive Disorder (OCD) can feel exhausting and relentless, often pulling you into cycles of intrusive thoughts and compulsive behaviours that are hard to break. You might experience distressing thoughts, images, or urges, alongside a strong need to perform certain actions or mental rituals to reduce anxiety. Even when you recognize that these patterns don’t make logical sense, they can still feel incredibly real and difficult to resist.
In our work together, we’ll approach OCD with both understanding and structure—recognizing how these patterns have developed while also working toward meaningful change. Using a trauma-informed and attachment-focused lens, we’ll support your nervous system while gently building your capacity to face feared thoughts and situations without relying on compulsions. This process is collaborative and gradual in a way that feels manageable and supportive.
I draw from approaches such as Exposure and Response Prevention (ERP), ACT, IFS, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. ERP is a highly effective, evidence-based approach for OCD, helping you reduce compulsions and build tolerance for uncertainty over time. Together, we’ll develop practical tools while also supporting deeper healing.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in East Kootenay B, BC
OCD
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Obsessive-Compulsive Disorder can feel consuming, making it hard to focus, relax, or feel in control. I provide a safe, compassionate space to explore the patterns and triggers behind intrusive thoughts and compulsive behaviors, while helping you develop practical strategies to manage symptoms. Together, we work toward reducing anxiety, building resilience, and creating a life where OCD no longer dictates your daily choices or limits your potential.
3 Years Experience
Online in East Kootenay B, BC
OCD therapists in East Kootenay B, BC Statistics
OCD therapists in East Kootenay B, BC average 12 years of experience and charge around $155 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Dialectical Behavior Therapy (DBT) (60%), and Internal Family Systems (IFS) (55%).
Average years in practice
12 Years Experience
Average cost per session
$155
Accept insurance
79%
Offer sliding scale
53%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 60% | Dialectical Behavior Therapy (DBT) |
| 55% | Internal Family Systems (IFS) |
| 53% | Emotionally Focused Therapy (EFT) |
| 53% | Narrative Therapy |
| 51% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 68% | Teen |
| 66% | Senior |
| 32% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 45% | Persons with Disabilities |
| 40% | LGBTQ+ |
| 36% | Military / Veterans |