Depression therapists in Fernie, British Columbia BC, Canada CA
Depression
Lisa Willow
Counsellor/Therapist, BSW, MSW, ADHD Certified Clinical Services Provider
Depression often accompanies ADHD. A life time of experiencing struggles with self regulation, masking symptoms, feeling hopeless and without proper support can lead to depression. I use CBT and DBT to help support individuals reframe negative thoughts, while coaching encouraging behaviour change to facilitate motivation, in order to help you meet your goals.
14 Years Experience
Depression
Julie Beauregard (Reflective Counselling)
Registered Psychotherapist, MCP, RCC, CCC
If you're dealing with chronic low mood and want to address your depression, I'm here to support you. There are likely several factors contributing to your situation, and it can be challenging to explore them on your own. Remember, you're not alone in this journey; I'm here to provide guidance and help you find your way out of the darkness. If you're open to trying something different, I also offer Sand Tray therapy, which can assist your nervous system in shifting from a stuck to a more flexible state.
2 Years Experience
Depression
Alain Langlais
Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.
16 Years Experience
Depression
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Have you been struggling to find fulfillment in life? And perhaps find it difficult to engage in tasks that you would usually enjoy? Depression is common among males and females and can be debilitating due to having thoughts and emotions that delay wellbeing. The therapeutic process involves examining some of the thoughts and emotions that maintain the depression. We also focus on behaviours that exacerbate the depression and what you could change in order to move away from the type of life that delays healing.
Through collaborative discussions and experiential exercises, such as diary keeping, derived from the cognitive behavioural model, I give you the opportunity to see how behaviours, thoughts, and feelings are interrelated, which can be extremely helpful in overcoming the vicious cycle of depression.
13 Years Experience
Depression
Nicola Deane Counselling
Counsellor/Therapist, RTC
Reaching out for support when experiencing feelings of depression can be the first step to finding our way through. Allowing ourselves to accept help can provide a safe space to share our story, process where we are at, and envision where we want to be. If you are feeling ready to explore what's possible, just reach out.
2 Years Experience