Self Esteem therapists in Ganges, British Columbia BC, Canada CA
Self Esteem
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Struggling to see your own worth and value? You're not alone. As a therapist specializing in self-esteem issues, I provide a supportive and empowering space for individuals to explore their self-perception and cultivate a positive self-image. Through mindfulness-based practices and hypnotherapy, we'll work together to challenge negative beliefs, build self-confidence, and foster a deep sense of self-worth.
13 Years Experience
Self Esteem
Ajay Sahota
Counsellor/Therapist, MA, RCC (Registered Clinical Counsellor)
When we lack healthy boundaries, we can allow others to bring negativity and stress into our lives and thoughts. Together we will explore what it is that makes you allow other to burden you with negativity with special attention to that inner voice, or inner thought, that tells you that you are not worthy of respect and safety. I look forward to discovering ways to connect you with your inner wisdom and nurture your self-esteem and self-image.
9 Years Experience
Self Esteem
Jennifer Mussell
Counsellor/Therapist, RSW, MSc (Psyc), RCC
Jennifer holds space for her clients to find balance in their lives, with a focus on developing or improving self-esteem and recognizes one's own worth and inherent value in the world.
4 Years Experience
Self Esteem
Gravitate Counselling Inc.
Counsellor/Therapist, MA/MC/M.Ed., RCC, CT
At Gravitate Counselling Inc., we are passionate about helping individuals and couples move toward the life they want. We are a group practice, meaning we have counsellors with different approaches and specialties so that you can find someone that's a good match for you. Not sure which counsellor to choose? Book a free matching appointment with our Clinical Director for help finding the right fit. Our counsellors are available for phone and video appointments, and we invite you to start with a free consultation so you can find the right fit. We are accepting new clients for daytime and evening appointments, and offer online booking at https://gravitatecounselling.janeapp.com/
Please take a look at each counsellor's biography to find the right fit for you.
18 Years Experience
Self Esteem
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
As kids, ADHDers get told on average 5 X more negative messages (sit still, you're wrong, stop that!) than their neurotypical peers. A lot of that gets internalized as truth and builds shame and guilt - so no wonder our self-esteem sucks! Working with a fellow ADHDer and professional counsellor can help to normalize your functioning - and help you to build up your confidence, capacity for follow-through and self-trust in a way that takes into account your strengths and skills.
4 Years Experience
Self Esteem
Nina Hopmeier
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Individuals with low self-esteem often have an intense fear of being judged. Their thoughts typically involve beliefs around incompetence or inadequacy, and some clients with low self-esteem may even believe that they are defective.
These harsh self-judgments often interfere with the ability to live a fulfilling life largely due to avoiding new behaviours that may re-affirm feelings of incompetence or inadequacy. In therapy, I help clients gain insight into some of the thoughts and emotions that prevent the establishment of self-worth and self-love.
Through various therapeutic approaches, including cognitive restructuring and a focus on values-oriented work, we work collaboratively to help move away from self-defeating behaviours, such as avoidance, and closer toward experiences that promote healing.
13 Years Experience
Self Esteem
Kat Herbinson
Therapist, MA, RCC
People with ADHD often suffer from low self-esteem as a result of more internalized negative messaging related to their behaviours. My background includes extensive training around the science of self-compassion and I support clients through the framework of developing healthier internal dialogues and a stronger sense of wellbeing.
10 Years Experience
Self Esteem
Mark Giesbrecht, MA, CCC, RCC - Psychotherapist
Counsellor/Therapist, MA, CT, CCC, RCC
Did you know that self esteem is directly connected to self acceptance? Did you know that issues like confidence, identity and your value can be diminished by things like past trauma and anxiety disorders? Sometimes it's valuable to look at your life to find out why your self esteem is low before you try to improve it. It seems to be more successful that way.
29 Years Experience
Self Esteem
Creative Spirit Therapy by Kari Gundersen
Registered Psychotherapist, RTC, RYT
How would your life be different if you knew you were loved? What if you could finally believe that you were good enough? If you've lost a little bit of your worth somewhere (or a lot), I can help you find it.
4 Years Experience
Self Esteem
Lyn Firth Counselling
Counsellor/Therapist, RPC, MPCC-S
Low self-esteem is a thinking disorder where you view yourself as inadequate, unlovable, or incompetent. Once you have these negative beliefs, every thought is viewed from this perspective, creating false assumptions about your self and the world in general, leading to self - defeating behaviours. I can help you develop a toolbox of strategies to change ingrained ideas about yourself so you can rise above negative influences of childhood.
14 Years Experience