Acceptance & Commitment Therapy (ACT) therapists in Kamloops, BC
Browse Acceptance & Commitment Therapy (ACT) therapists in Kamloops, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Loralee Schultz
Registered Psychotherapist, BSc Psyc, MACP, Registered Psychotherapist (Qualifying) CRPO & CCPA & BCACC Member
If you are exhausted from trying to fit into a world that wasn't built for your brain, you don't have to navigate that burden in isolation. At Walk a Mile in Your Shoes Therapy, I provide an authentic, neuro-affirming space specifically for neurodivergent, traumatized, and marginalized adults. Living with ADHD and Complex PTSD myself, I blend deep professional training with real lived experience to help you unmask, process deep-seated trauma, and establish genuine safety within your own nervous system. Let's move away from self-blame and build a life that honours your true, authentic self. Connect with me today for a free 30-minute consultation.
1 Years Experience
Online in Kamloops, BC (Online Only)
ACT
Kyana Dyaji
Registered Psychotherapist, RP, ADHD-CCSP
Do you struggle with ADHD or Autism symptoms? Do you struggle with Anxiety? Are you stressed or burnt out? Have difficulty regulating your emotions? Do you feel you lack a sense of belonging or struggle to make meaningful connections? Do you struggle with self-loathing or have a poor self-image? If you want to release your fears, experience a less stressful life, rediscover yourself, and have a much happier life, I am here to support YOU. As a passionate therapist, I strive to meet my clients where they are. I will work collaboratively with YOU to identify your needs, develop an individualized treatment plan and learn effective skills to unravel any patterns that keep you stuck, develop meaningful patterns to alleviate your symptoms, improve your well-being and forge ahead.
11 Years Experience
Online in Kamloops, BC
ACT
Spencer Copland
Registered Psychotherapist, RCC, MCP
Life can feel overwhelming at times, leaving you feeling disconnected, uncertain, or stretched thin. I provide a space where you can slow down and explore what’s happening beneath the surface. Therapy can help uncover the ways we have been coping and the patterns of behaviour that we continue to use.
I work with people who are struggling with trauma, including sexual assault, childhood abuse and family estrangement. I also work with clients who are experiencing anxiety, depression, perfectionism, relationship concerns, chronic illness/chronic pain, issues with self-worth and grief/loss. I also hold space for individuals who are going through all the life transitions that we go through from our late teens to 40s.
I believe healing happens through connection and safety. Together, we’ll gently explore the beliefs, patterns, and experiences that have shaped you—especially those formed early in life. By understanding their roots, you can begin to reconnect with your authentic self and your body’s wisdom. My approach is warm, collaborative and honest. I am genuinely interested in what is going on for my clients and will wade through the messiness that is life with you.
In our work together, I focus on the mind-body connection within a trauma-informed, client-centred space. We’ll process experiences, build insight, and develop practical tools for navigating life’s challenges, supporting meaningful, lasting change. I pull from Adlerian Therapy, Internal Family Systems, EMDR and somatic approaches to understand my client’s world.
If this resonates with you, and you’re ready to take the next step toward your growth and well-being, reach out to book a free consultation or initial session. I look forward to connecting with you and supporting you in your healing journey.
6 Years Experience
Online in Kamloops, BC
ACT
Laura Chartrand
Counsellor/Therapist, BA, RTC
I work with adults and couples navigating anxiety, depression, self-esteem challenges, relationship issues, and life transitions. My approach is gentle and non-judgmental — this is a space to actually explore what you're feeling, not just manage it.
I've had my own experience with anxiety and self-doubt, and it shapes how I show up with clients. I don't believe healing means fixing something broken in you. It means reconnecting with who you already are underneath the noise.
If you're feeling stuck, overwhelmed, or disconnected, you don't have to sort through it alone.
5 Years Experience
Online in Kamloops, BC
ACT
Ashley Kabugo
Counsellor/Therapist, Canadian Certified Counsellor (CCC)
I work with youth, individuals, and couples, supporting folks navigating trauma, emotional regulation, and reconnecting with their bodies. Whether you’re feeling stuck, overwhelmed, or simply looking for support in navigating life’s challenges, we’ll explore what’s coming up in your life and relationships.
2 Years Experience
Online in Kamloops, BC (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Kamloops, BC Statistics
Acceptance & Commitment Therapy (ACT) therapists in Kamloops, BC average 8 years of experience and charge around $161 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (77%), and Stress (77%).
Average years in practice
8 Years Experience
Average cost per session
$161
Accept insurance
71%
Offer sliding scale
59%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 77% | Depression |
| 77% | Stress |
| 73% | Self Esteem |
| 65% | Trauma and PTSD |
| 63% | ADHD |
| 61% | Loss or Grief |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 56% | Senior |
| 56% | Teen |
| 22% | Children |
Client Focus
| 62% | Women |
| 49% | Men |
| 47% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 29% | Asian |