Anxiety therapists in Kamloops, British Columbia BC, Canada CA
We are proud to feature top rated Anxiety therapists in Kamloops. We encourage you to review each profile to find your best match.
Anxiety or Fears
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Anxiety can be debilitating and disruptive leaving an individual feeling confused, vulnerable, and frustrated. Although experiencing a certain level anxiety is natural and an adaptive response in our nervous system to keep us safe, it becomes maladaptive when in overdrive. Understanding the neurobiology behind anxiety and the events that trigger it is critical to treatment. Therapy includes a deep exploration of how anxiety developed, how it is keeping you safe, and coping strategies that may be useful to manage high levels of anxiety. Psychoeducation on the neurobiology behind the stress response provides a deep understanding of how stress impacts the nervous system. In our sessions, I will support you in exploring your thoughts, emotions such as fear, sadness, and anger as well as triggers that lead to heightened levels of anxiety. Exploring earlier experiences and trauma that may have led to the development of negative beliefs and may be fueling negative automatic thoughts can help determine the root cause of anxiety to break dysfunctional thinking patterns. When dealing with anxiety, improving one’s self-concept and self efficacy can be an empowering and liberating process.
3 Years Experience
Online in Kamloops, BC British Columbia
Anxiety or Fears
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Anxiety can feel exhausting, especially when your mind never fully slows down. You may find yourself overthinking conversations, expecting the worst, struggling to relax, or feeling emotionally drained from constantly trying to hold everything together on your own. Anxiety can also affect relationships, sleep, confidence, decision-making, and your ability to feel fully present in everyday life.
I aim to create a calm and supportive space where you can speak openly about what you’re experiencing without feeling judged, rushed, or pressured to have everything figured out right away. Together, we can explore the stress, fears, and patterns that may be keeping you stuck while working toward healthier coping strategies, greater self-understanding, and a stronger sense of balance in your day-to-day life.
0 Years Experience
Online in Kamloops, BC British Columbia (Online Only)
Anxiety or Fears
Rosemary Laurel
Counsellor/Therapist, MA, RCC
You want to feel calm and safe. You want to trust that everything will be ok. But it's so hard. It all feels so overwhelming.
Part of you feels like you have to stay anxious and on edge, to keep yourself safe. I see you, I've been there. In fact, I still have those parts too. But they're much quieter now, and they show up less frequently. Having someone there to hold space with you while you feel whatever is present, without judgement, without trying to push away or fix your fears, is what I offer you. Let's look at your shadows together, and see that maybe they just want to be loved, too.
18 Years Experience
Online in Kamloops, BC British Columbia
Anxiety or Fears
Samuele Bariani
Registered Psychotherapist, MDiv, RP
Anxiety and fear are common emotions that we all encounter in our life from time to time. They can be adaptive responses to stress, impending tasks, or to external threats in our world. However, when anxiety intensifies and becomes overwhelming, it can impose unwanted ways to approach work, relationships, and activities. Together we can explore the connection between your thoughts, feelings and body sensations in order to reduce the power of anxiety over your wellbeing and regain control over your life.
9 Years Experience
Online in Kamloops, BC British Columbia
Anxiety or Fears
Daniel Keith McMath
Life Coach, PCC, MPCC
You may look like you’re holding it together—but internally there’s tension, overthinking, or a constant sense of pressure. Anxiety often isn’t random. It’s connected to deeper patterns, beliefs, and unresolved experiences. We work to understand what’s driving it, so you can move from managing symptoms to creating real calm, clarity, and control.
23 Years Experience
Online in Kamloops, BC British Columbia (Online Only)
Anxiety therapists in Kamloops, British Columbia, Canada Statistics
Anxiety therapists in Kamloops, British Columbia, Canada average 10 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (55%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
10 Years Experience
Average cost per session
$160
Accept insurance
71%
Offer sliding scale
54%
Gender ID
| 73% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Internal Family Systems (IFS) |
| 42% | Narrative Therapy |
| 41% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 55% | Senior |
| 52% | Teen |
| 17% | Children |
Client Focus
| 59% | Women |
| 47% | Men |
| 40% | LGBTQ+ |
| 28% | Persons with Disabilities |
| 28% | Christian |