Behavioral therapists in Kamloops, BC
Browse Behavioral therapists in Kamloops, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Behavioral
Manisha Grewal
Counsellor/Therapist, BA (Hons), MA, Registered Psychotherapist (Qualifying)
Do you tend to replay past events in your mind over and over, and spiral into worries about the future? Do you struggle with boundaries, people-pleasing, or relationships, causing you to "overgive" to others while abandoning your own needs? Many people describe feeling like they’re moving through life on autopilot — weighed down by overthinking, low mood, or the pressure to keep everyone else happy. You might notice people-pleasing tendencies, difficulty maintaining boundaries, or a pattern of overgiving that leaves you drained, ungrounded, and disconnected from yourself. Here, you’ll find a warm, calm space where your feelings are validated and your voice genuinely matters. Together, we’ll engage in meaningful, deep processing work, explore what's fuelling your distress, and gently uncover the deeper experiences and patterns shaping your emotional world. Alongside this, we’ll build practical tools to regulate your nervous system and ease your symptoms in the present, helping you reconnect with a more empowered, resilient, and self-aware version of yourself. I bring the richness of three cultures, four languages, and the lived experience of being both a first- and third-generation immigrant. My background in the medical field also allows me to integrate physiological and psychological insight. These parts of who I am allow me to deeply empathize with the immigrant journey across generations, as well as the ways culture, family expectations, and identity can shape mental health. No matter your background or story, I aim to meet you with genuine understanding, respect, and compassion. I am a proud ally to LGBTQIA2S+ and BIPOC communities and offer inclusive, compassionate care for all backgrounds and lived experiences. If what I’ve shared resonates, we may be a good fit. If you're curious about working together, let's start with a free, no-pressure 30-min video consultation, where we can connect and chat in a calm, relaxed space.
✨ Evening and weekend appointments available
✨ Free 30-minute consultation to get started
2 Years Experience
Online in Kamloops, BC (Online Only)
Behavioral
Pamela Mekuz
Pre-Licensed Professional, RP (Q)
Sometimes we know something isn't quite right, but struggle to put into words what we're feeling or what needs to change. You might feel overwhelmed, stuck in familiar patterns, or exhausted from trying to manage everything on your own. I bring warmth, curiosity, and compassion to my work, along with a genuine interest in understanding what makes your experience unique. Together, we can explore what's keeping you stuck, gain new perspectives, and develop practical strategies to help you create meaningful change. I work with a nonprofit organization that provides free virtual counselling. If you've been considering therapy, I'd love the opportunity to connect and explore how I might support you.
0 Years Experience
Online in Kamloops, BC (Online Only)
Behavioral
Theodosia Daflos
Counsellor/Therapist, MA
I have a Masters of Clinical Psychology and have completed a clinical psychology internship at Duke Medical Hospital in both outpatient and inpatient units. I have over 10 years experience seeing clients with mild to severe depression, anxiety, OCD, chronic pain and health issues, and high-conflict relationships. I provide individual and couples therapy, as well as family skills sessions where I meet with family members of my clients to teach them skills and tools to support their loved one.
15 Years Experience
Online in Kamloops, BC (Online Only)
Behavioral
Online Therapy in Ontario & BC
Registered Psychotherapist
Relationships can be difficult—especially when you're feeling disconnected, stuck in the same conflicts, going through a separation or divorce, or trying to rebuild after a breakup.
Therapy Helps provides online individual counselling for adults navigating relationship problems, breakups, separation and divorce, family conflict, stress, anxiety and major life changes.
Our approach is practical, collaborative and non-judgmental. You don't need to have everything figured out before coming to therapy. We can start with what's happening right now and work toward what you want to be different.
7 Years Experience
Online in Kamloops, BC (Online Only)
Behavioral
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
If your body is still feeling uncomfortable, agitated, or activated despite years of therapy and self-work, you're in the right place.
If you've already made the connection that some of your physical symptoms are probably stress related, you're well along your way. Once you've identified that, then there are ways that you can learn to work with your nervous system to start moving in a better direction.
I collaborate with intelligent, caring and curious humans to help them learn how to settle their nervous systems and resolve stress-related issues they may be contending with, ranging from digestive issues to anxiety attacks, nervous tics to emotional flares.
11 Years Experience
Online in Kamloops, BC (Online Only)
Behavioral Therapy therapists in Kamloops, BC Statistics
Behavioral Therapy therapists in Kamloops, BC average 13 years of experience and charge around $164 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (93%), Self Esteem (80%), and Depression (76%).
Average years in practice
13 Years Experience
Average cost per session
$164
Accept insurance
76%
Offer sliding scale
69%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Specialties
| 93% | Anxiety or Fears |
| 80% | Self Esteem |
| 76% | Depression |
| 73% | Stress |
| 64% | Loss or Grief |
| 60% | Social Anxiety |
| 56% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 60% | Senior |
| 58% | Young Adult |
| 53% | Teen |
| 16% | Children |
Client Focus
| 64% | Women |
| 53% | Men |
| 44% | LGBTQ+ |
| 36% | Christian |
| 33% | Asian |