Highly Sensitive Person therapists in Kelowna, British Columbia BC, Canada CA
We are proud to feature top rated Highly Sensitive Person therapists in Kelowna. We encourage you to review each profile to find your best match.
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Highly Sensitive Person
Spencer Copland
Registered Psychotherapist, RCC, MCP
Being a highly sensitive person can feel both like a strength and a challenge. You may notice that you experience things deeply, feel emotions intensely, and are more impacted by your environment or the energy of others. While this sensitivity can bring empathy, insight, and creativity, it can also lead to feeling overwhelmed, overstimulated, or hard on yourself for not being able to “handle” things in the same way as others.
In our work together, I will create a space to better understand and support you. Through a trauma-informed and attachment-focused lens, we’ll explore how your nervous system responds to the world around you and develop ways to feel more grounded, regulated, and self-accepting. My approach is gentle and collaborative, helping you build boundaries, process emotions, and reconnect with your sensitivity as a meaningful and valuable part of who you are.
I draw from approaches such as IFS, ACT, Mindfulness-Based CBT, EMDR, and somatic-based practices, tailoring our work to your unique needs. Together, we’ll develop practical tools to navigate overwhelm while also supporting deeper healing and a stronger sense of self-trust.
I offer both in-person and virtual counselling sessions. You’re welcome to reach out or visit my website to book a free 20-minute phone consultation to see if we’re a good fit.
6 Years Experience
Online in Kelowna, BC British Columbia
Highly Sensitive Person
Kendra Shaw
Registered Social Worker, MSW
As someone who appreciates the strengths and challenges of being a highly sensitive person, I offer tailored support to help you manage overwhelm and emotional intensity. I’ll help you embrace your sensitivity as a strength. My guidance is compassionate and focused on self-acceptance and resilience.
8 Years Experience
Online in Kelowna, BC British Columbia
Highly Sensitive Person
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Being highly sensitive is a gift that for many people feels like a curse. It can cause burnout, overwhelm, stress, sensitivity to people, emotions, energies, environments, and more. As an HSP myself, I love supporting clients in learning how to navigate the struggles of being highly sensitive and to cultivate the beauty of their sensitivity. You may have a nervous system and energy field that processes deeply, feels fully, and often carries more than it should. Maybe you've been told you are too much, too emotional, or too sensitive. It might feel like you don't quite fit in, or like others don't understand you. Our work supports you in understanding your nervous system, and healing on the level of body, emotion, and energy.
6 Years Experience
Online in Kelowna, BC British Columbia (Online Only)
Highly Sensitive Person
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Being a highly sensitive person can mean experiencing emotions deeply, noticing subtle details in your environment, and feeling easily overwhelmed by stimulation or stress. While sensitivity is also a strength, it can sometimes feel intense or exhausting. Therapy provides a validating space to better understand sensitivity, develop grounding and boundary-setting skills, and learn how to thrive while honouring your natural temperament.
26 Years Experience
Online in Kelowna, BC British Columbia
Highly Sensitive Person
Deborah Redmond
Marriage and Family Therapist, LMFT
Our world may often feel overwhelming in many ways that create acute and/or chronic stress. Our world may reinforce ideas, goals, personalities, that are not ones you share. At best it may seem unaware of your sensitivities. At worst it may strive to invalidate your sensitivities. We can work together to help you effectively honor your own sensitivities while managing a world that may often not.
37 Years Experience
Online in Kelowna, BC British Columbia (Online Only)
Highly Sensitive Person therapists in Kelowna, British Columbia, Canada Statistics
Highly Sensitive Person therapists in Kelowna, British Columbia, Canada average 10 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (64%), Somatic Therapy (62%), and Emotionally Focused Therapy (EFT) (62%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
69%
Offer sliding scale
59%
Gender ID
| 71% |
Female |
|
| 17% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 64% | Internal Family Systems (IFS) |
| 62% | Somatic Therapy |
| 62% | Emotionally Focused Therapy (EFT) |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 51% | Relational Psychotherapy |
| 49% | Narrative Therapy |
Ages Served
| 95% | Adult |
| 79% | Young Adult |
| 64% | Senior |
| 54% | Teen |
| 21% | Children |
Client Focus
| 72% | Women |
| 49% | LGBTQ+ |
| 49% | Men |
| 41% | Persons with Disabilities |
| 36% | Buddhist |