Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kelowna, BC
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kelowna, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Eleine Gordon Counselling
Counsellor/Therapist, Master's Degree in Counselling Psychology MC, RCC and CCC
Life is full of challenges, changes, and transitions. You may feel lost or unsure about next steps and struggle with anxiety, fear, uncertainty, depression, substance use, trauma, self esteem, relationship or family difficulties, and/or mental health issues. I can support you through the process of getting back to wellness and thriving or just not feeling so alone whether you are: Struggling with mental health; part of the 2SLGBTQI+ Community and wanting support; are neurodivergent or an individual or family impacted by FASD and want support to recognize and embrace your strengths and thrive; a student at college or university; an adult facing career, relationship, family challenges; a senior planning or in retirement; and for more senior clients and families, preparing for end of life.
People say they like my warm and caring, non-judgemental approach.
19 Years Experience
Online in Kelowna, BC (Online Only)
MBCT
Dena Marie Counselling & EMDR Therapy
Counsellor/Therapist, MEd, RCC
Feeling stuck in the same patterns, worries, or painful memories? You don't have to stay there, and you don't have to go through it alone. My practice is grounded in compassion, genuine care, and a real commitment to your healing. Using EMDR and other evidence-based approaches, I'll walk alongside you as you process what's weighing on you, ease stress, and create lasting balance and resilience, all at a pace that feels right for you. In a nonjudgmental space where you're welcomed and accepted exactly as you are, you can begin to loosen what's been holding you in place.
4 Years Experience
Online in Kelowna, BC (Online Only)
MBCT
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
At Psykhe Psychotherapy, we know life can feel overwhelming and hard to navigate alone. Whether you're facing relationship challenges, stress, trauma, or mental health concerns, we’re here to support you. Our work is grounded in evidence-based approaches and guided by empathy, helping you build tools and deepen self-understanding. We create a safe, welcoming space where you can explore, heal, and grow. If you're looking for compassionate, supportive care, we invite you to reach out.
8 Years Experience
Online in Kelowna, BC (Online Only)
MBCT
Alex Ozon Therapy
Counsellor/Therapist, RCT, CCC
I'm a Registered Counseling Therapist who believes that therapy should feel safe, supportive, and tailored to you. My style is warm, collaborative, and down-to-earth. I help clients explore the connection between past experiences and present challenges, while building practical skills for coping and healing. Whether you’re feeling stuck, overwhelmed, or just looking for a space to sort things out, I’m here to support you in making sense of what’s going on and finding a way forward that feels authentic and managable. I know how important it is to feel seen, heard, and understood—and that’s what I aim to offer in every session.
4 Years Experience
Online in Kelowna, BC (Online Only)
MBCT
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
My passion for psychotherapy comes from my own experiences with relationships. I’ve learned that our greatest joys—and our toughest struggles—often come from the connections we share with parents, partners, children, friends, and colleagues. These relationships shape not only how we see the world but also how we experience ourselves.
1 Years Experience
Online in Kelowna, BC (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kelowna, BC Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Kelowna, BC average 10 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (77%), and Loss or Grief (73%).
Average years in practice
10 Years Experience
Average cost per session
$165
Accept insurance
84%
Offer sliding scale
70%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 77% | Stress |
| 73% | Loss or Grief |
| 71% | Depression |
| 71% | Self Esteem |
| 68% | Trauma and PTSD |
| 61% | Women's Issues |
Ages Served
| 100% | Adult |
| 84% | Young Adult |
| 71% | Senior |
| 59% | Teen |
| 20% | Children |
Client Focus
| 77% | Women |
| 73% | Men |
| 43% | LGBTQ+ |
| 39% | Military / Veterans |
| 39% | Persons with Disabilities |