Perfectionism therapists in Kelowna, BC
Browse Perfectionism therapists in Kelowna, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Perfectionism
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Kelowna, BC (Online Only)
Perfectionism
Candice Seligman
Counsellor/Therapist, MACP, DVATI, CCC
Perfectionism can show up as feeling never quite good enough, fear of making mistakes, difficulty resting, overthinking decisions, or carrying pressure to be constantly improving, performing, or meeting very high expectations. You may feel exhausted by trying to get everything right, struggling with self-criticism, or feeling anxious when things are out of control. I work somatically, trauma-informed, with the nervous system, inner child, and energy field, to help release the deeper roots of perfectionistic patterns. My focus is compassionate, root-cause healing that supports you in deeper understanding of your patterns, feeling safer in your body, more connected to your Self, and more.
6 Years Experience
Online in Kelowna, BC (Online Only)
Perfectionism
Lydia Bennett
Registered Psychotherapist, MA Counselling, BA Psychology
Perfectionism can make life feel never-good-enough. I help clients recognize self-critical patterns, embrace progress over perfection, and cultivate more self-compassion.
1 Years Experience
Online in Kelowna, BC (Online Only)
Perfectionism
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist , BSc, MACP
Perfectionism often creates constant pressure, self criticism, and fear of failure. Therapy focuses on understanding the beliefs behind perfectionistic thinking and helping clients develop a healthier relationship with achievement, effort, and self worth.
2 Years Experience
Online in Kelowna, BC (Online Only)
Perfectionism
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Perfectionism can create constant pressure, fear of failure, self-criticism, and emotional exhaustion. Therapy helps individuals challenge unrealistic expectations, develop healthier coping patterns, and build greater balance, flexibility, and self-acceptance.
26 Years Experience
Online in Kelowna, BC
Perfectionism therapists in Kelowna, BC Statistics
Perfectionism therapists in Kelowna, BC average 7 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (66%), Cognitive Behavioral Therapy (CBT) (58%), and Somatic Therapy (55%).
Average years in practice
7 Years Experience
Average cost per session
$165
Accept insurance
79%
Offer sliding scale
55%
Gender ID
| 82% |
Female |
|
| 18% |
Male |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 66% | Internal Family Systems (IFS) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Somatic Therapy |
| 45% | Dialectical Behavior Therapy (DBT) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Emotionally Focused Therapy (EFT) |
| 39% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 47% | Senior |
| 37% | Teen |
| 8% | Children |
Client Focus
| 63% | Women |
| 45% | Men |
| 39% | Persons with Disabilities |
| 37% | Asian |
| 37% | LGBTQ+ |