Acceptance & Commitment Therapy (ACT) therapists in Lake Country, BC
Browse Acceptance & Commitment Therapy (ACT) therapists in Lake Country, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Ida Uzelman
Counsellor/Therapist, MPCC-P, RTC
Are you feeling overwhelmed, anxious, or emotionally exhausted? You are not alone. Hi, I’m Ida. I offer trauma-informed counselling to help clients gain clarity, strengthen coping skills, and create meaningful change. Trained in Vancouver and based in Kelowna for 30 years, I support individuals navigating anxiety, trauma, grief, loss, and life transitions. I foster resilience in a compassionate, confidential, and non-judgmental space. Research consistently shows that the therapeutic relationship between counsellor and client is one of the strongest predictors of positive outcomes.
It won’t always feel this painful. I would be honoured to walk alongside you on this important journey called life. A free 15-minute consultation is available if you have questions or would like to see if we are a good fit. Call now.
3 Years Experience
In-Person Near Lake Country, BC
Online in Lake Country, BC
ACT
Carl Malmsten
Counsellor/Therapist, MA, RCC, CHyp
Over the last 6 decades decades I have had the opportunity to make significant mistakes, suffer and grow just like you. I have learned that success in life and relationships is about learning from these mistakes, and seeking support from people with experience, compassion, knowledge and life wisdom. I would be honoured to share the path with you and to walk together through the difficulties you have had, to a future with possibility, self acceptance and freedom.
(For some reason some of my enquires are not getting through. Please feel free to make contact by texting my office number at: 250-870 6507)
16 Years Experience
In-Person Near Lake Country, BC
Online in Lake Country, BC
ACT
Francisca Carrasco - Compassionate Healing
Counsellor/Therapist, RCC, CCC. M.Psych
You may look capable on the outside, yet feel constantly tense, self-critical, or emotionally exhausted on the inside. I work with adults who are tired of pushing themselves and want a calmer, more grounded relationship with their thoughts and emotions. My therapy style is warm, structured, and collaborative, combining compassion-focused therapy and mindfulness to help you build inner safety, clarity, and resilience. I offer a supportive space where change happens gently, without judgment or pressure.
17 Years Experience
Online in Lake Country, BC
ACT
Laura Chartrand
Counsellor/Therapist, BA, RTC
I work with adults and couples navigating anxiety, depression, self-esteem challenges, relationship issues, and life transitions. My approach is gentle and non-judgmental — this is a space to actually explore what you're feeling, not just manage it.
I've had my own experience with anxiety and self-doubt, and it shapes how I show up with clients. I don't believe healing means fixing something broken in you. It means reconnecting with who you already are underneath the noise.
If you're feeling stuck, overwhelmed, or disconnected, you don't have to sort through it alone.
5 Years Experience
Online in Lake Country, BC
ACT
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
Do you often feel responsible for maintaining harmony in your relationships or ensuring tasks are completed? You may be reliable and committed to doing things “the right way,” yet internally struggle with stress, exhaustion, self-judgment, and a sense of disconnection. If this resonates with you, you may often prioritize others, strive to prevent conflict, and conceal your deeper emotions, all while feeling the pressure to achieve more. While these traits can indicate strength and integrity, they can also lead to burnout, chronic stress or pain, disrupted sleep, and dissatisfaction in your relationships and accomplishments.
I specialize in supporting service-oriented, conscientious individuals like you who want to preserve their values and sense of purpose while cultivating balance, self-compassion, and emotional wellness. My collaborative, mind-body approach can address areas such as boundaries, communication, stress management, self-judgment, sleep issues, chronic pain, emotional expression, and connections with others.
Together, we will create personalized strategies to help you protect your energy, enhance your relationships, and achieve lasting transformation without compromising your identity. Reach out for a free 15-minute consultation to see if we’re the right match.
7 Years Experience
Online in Lake Country, BC
Acceptance & Commitment Therapy (ACT) therapists in Lake Country, BC Statistics
Acceptance & Commitment Therapy (ACT) therapists in Lake Country, BC average 8 years of experience and charge around $165 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (77%), and Self Esteem (75%).
Average years in practice
8 Years Experience
Average cost per session
$165
Accept insurance
71%
Offer sliding scale
60%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Specialties
| 88% | Anxiety or Fears |
| 77% | Depression |
| 75% | Self Esteem |
| 75% | Stress |
| 64% | ADHD |
| 60% | Trauma and PTSD |
| 59% | Loss or Grief |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 53% | Senior |
| 52% | Teen |
| 22% | Children |
Client Focus
| 66% | Women |
| 53% | Men |
| 52% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 29% | Asian |