Depression therapists in Lake Country, British Columbia BC, Canada CA
Depression
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A key component with depression is disconnection: disconnection from flexible thoughts/emotions, disconnection from functional quality of life, and disconnection from self and other relationship. Oftentimes, we are the best ones at being critical and hard on ourselves. Learn ways to dial down your inner critic and explore other, often neglected, parts of your self. Using cognitive and behavioral strategies, you can tailor action plans that best fit your style of life.
13 Years Experience
Depression
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
Depression takes away the things you love most in life, and it can be easy to despair. But there is hope! While it may seem all-consuming, it is easier to overcome when there is someone walking beside you. There are simple, proven steps you can take to get through depression. Counselling is a great first step - take yours today. Give me a call or send an email and we can set up your free counselling consultation!
8 Years Experience
Depression
Alain Langlais
Licensed Professional Counsellor, M.H., RTC, C.CH T
My approach to counselling is to respect and value the uniqueness of every individual and where they are. I work to support them using creativity, with warmth, understanding and at times, a touch of humour when appropriate.
16 Years Experience
Depression
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
Depression is like an inner colapse...no motivation, nothing matters...
So there is definitely some strong inner beliefs about you...and life, what it/you should be that is not like that etc. and this calls for a whole new re-orientation to life - to bring up into awareness what you have kept "sort of" safe and hidden, and to learn to see with new inner eyes that pertains to your deeper heart-knowledge...
24 Years Experience
Depression
Celia Yeung
Counsellor/Therapist, B.A., B.Ed., MC (Counselling), CCC
Do you feel exhausted, overwhelmed, frustrated, isolated or lost? Is it challenging to just get through the day? Change is possible. I can help. Together, we can explore and understand the challenges that you have been facing. When appropriate, I can integrate CBT, DBT, mindfulness practices, and other interventions to support you in finding relief, coping more effectively, and living a healthier and more fulfilling life.
I am experienced in providing mental health support to children, youth, and adults struggling with depression and related concerns. All sessions are tailored to clients' unique needs, circumstances, and goals.
5 Years Experience