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Perfectionism therapists in Lake Country, BC, CA

We are proud to feature top rated Perfectionism therapists in Lake Country. We encourage you to review each profile to find your best match.
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Kelowna, British Columbia therapist: Kyle Loney, licensed professional counselor
Perfectionism

Kyle Loney

Licensed Professional Counsellor, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.  
3 Years Experience
In-Person Near Lake Country, BC
Online in Lake Country, BC
Vancouver, British Columbia therapist: Yanna Martinek, counselor/therapist
Perfectionism

Yanna Martinek

Counsellor/Therapist, R.C.C.
I’m highly experienced in working with perfectionism and the ways it can quietly take over. Together we explore what is underneath it—often fear, pressure, or a sense that you have to get things “just right” to be okay. This work isn’t about lowering your goals, but about softening the pressure and rigidity that can make life feel exhausting.  
11 Years Experience
Online in Lake Country, BC
Toronto, Ontario therapist: Lexi Gayne Psychotherapy, registered psychotherapist
Perfectionism

Lexi Gayne Psychotherapy

Registered Psychotherapist, RP
It is incredibly common to trick yourself into believing that perfectionism is the secret to your success—that if you let go of that relentless internal pressure, you will completely lose your drive. In reality, that pressure traps you in an exhausting cycle where every task, email, or interaction feels like a high-stakes test of your fundamental value as a person. This doesn't just drive achievement; it drives intense burnout, chronic procrastination, and a deeply fried nervous system. Our work together is not about forcing you to abandon your high standards. Instead, we are going to untangle those standards from your self-worth. We will challenge the rigid, all-or-nothing thought patterns that keep you paralyzed, and help you build a much more sustainable way to pursue your goals. You can absolutely remain ambitious and driven while also experiencing genuine inner peace—and maybe even finding some fun in the messy imperfections of life.  
8 Years Experience
Online in Lake Country, BC
Calgary, Alberta therapist: Angie Ratcliff Counselling, counselor/therapist
Perfectionism

Angie Ratcliff Counselling

Counsellor/Therapist, MACP, B.Ed, CCC
My insights don't come from theory alone. They come from lived experience, from doing my own inner work, and from years of professional training and hands-on experience. I've sat with people in their most vulnerable moments. I've witnessed breakdowns and breakthroughs. Through it all, I've continued to learn, refine, and deepen my understanding. My approach is warm, connected, and rooted in care. I am both compassionate and direct. I aim to create a safe and expansive space where you can get curious about yourself and your relationship, where compassion becomes part of the process, and where you leave with insight and a sense of hope, knowing yourself a little more than you did when you walked in.  
4 Years Experience
Online in Lake Country, BC
Vancouver, British Columbia therapist: Dave Vass, registered psychotherapist
Perfectionism

Dave Vass

Registered Psychotherapist, Registered Clinical Counsellor: RCC
I offer a straightforward, empathetic space to work with perfectionism—those high standards, self-criticism, and fear of failure that keep you stuck. We’ll explore the roots of those patterns, practice realistic goal-setting and self-compassion, and develop practical strategies to reduce anxiety and procrastination. I’ll support you in shifting from constant pressure to sustainable excellence and greater ease in daily life.  
7 Years Experience
Online in Lake Country, BC

Perfectionism therapists in Lake Country, British Columbia, Canada Statistics

Perfectionism therapists in Lake Country, British Columbia, Canada average 8 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Internal Family Systems (IFS) (71%), Cognitive Behavioral Therapy (CBT) (61%), and Emotionally Focused Therapy (EFT) (61%).

Average years in practice

8 Years Experience

Average cost per session

$168

Accept insurance

82%

Offer sliding scale

68%

Gender ID

70% Female
18% Male
9% Non-Binary
3% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

71% Internal Family Systems (IFS)
61% Cognitive Behavioral Therapy (CBT)
61% Emotionally Focused Therapy (EFT)
46% Existential / Humanistic Therapy
46% Person-Centered Therapy (Rogerian)
46% Acceptance & Commitment Therapy (ACT)
43% Relational Psychotherapy

Ages Served

89% Adult
64% Young Adult
39% Senior
36% Teen
11% Children

Client Focus

54% Women
43% Men
36% Persons with Disabilities
36% LGBTQ+
32% Jewish