Stress therapists in Lake Country, British Columbia BC, Canada CA
Stress
Shaunna Grams, Grams Counselling Services Inc.
Counsellor/Therapist, Registered Clinical Counsellor
A powerful 5-letter word! Stress impacts everything: our bodies, our thinking, our relationships and our environments. Fortunately, there is a 3-letter word that is more powerful: You! Learn ways to identify your stress signals and intervene to down-regulate or up-regulate your system so you are in the driver's seat of life, not stress.
13 Years Experience
Stress
Jadon Ward
Counsellor/Therapist, MA, MA, RCC, CCC
Do you feel like stress is getting the best of you? Like you can never seem to relax or refresh? I have written the book on stress - literally! - and am passionate about helping people find a better way forward. ("Coping With Stress - 18 Proven Ways to Reduce Negative Stress Symptoms" - Jadon Ward) Through counselling you can learn to not only cope with stress but move past it - and into Stress Freedom! Give me a call or send an email and we can set up your free counselling consultation!
8 Years Experience
Stress
Kimberly Davidson | Katalyst Integrated Trauma Treatment
Counsellor/Therapist, RCS, MTC, RTC, SEP, CCTP, CCISM, CFRC, CATP, NARM
There are so many kinds of stress and causes, both positive and negative. Knowing what stress is, how to recognize it, prepare for it, repair from it etc., changes your life. Knowing how to neutralize its impact and choose how it impacts you, is a game changer.
18 Years Experience
Stress
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
There are different types of stress, some are unavoidable and some unnecessary; whenever we stretch beyond our usual familiarity there can be pressure and stress involved - that is like “growing pain” and part of expanding and evolving as we move through life. The not healthy stress is more like a mental and emotional overwhelm that exhaust us and make it difficult to keep a real perspective, we’ve lost it…to come back to clarity and ability to relate and react in a real way, we might have to look at some of our false beliefs that runs as a driving force underneath it all
24 Years Experience
Stress
Creative Spirit Therapy by Kari Gundersen
Registered Psychotherapist, RTC, RYT
The pressure of modern life on today's generation is unlike any other previously experienced. You shouldn't have to hold it all together alone. If you need someone to lean on and talk to when times get this tough, you can talk to me.
4 Years Experience