Anxiety therapists in Merville, BC
Browse Anxiety therapists in Merville, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Shannon MacGregor
Licensed Mental Health Counsellor, RTC, MTC, RCS, NARM Therapist
Feelings of anxiety, worry and fear toward certain situations are normal responses. However, when there is an ongoing preserve threat, the nervous system struggles to regulate, causing neurological and physical symptoms that can interrupt your ability to function well. Anxiety can be managed through various therapeutic approaches.
18 Years Experience
In-Person in Merville, BC V0R 2M0
Online in Merville, BC
Anxiety
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Anxiety doesn't just live in your thoughts—it echoes loudly in your body. For the driven, high-achieving individual, anxiety often masks itself as perfectionism, overthinking, and a relentless pressure to hold everything together. Privately, however, it leaves you stuck in a state of constant physical tension, nervous system overdrive, and a secret fear that the ground beneath you might shift at any moment.I provide specialized, compassionate counselling for individuals navigating high anxiety, deep-seated fears, panic, and chronic worry. In our sessions, we address your anxiety from two essential angles: the mind and the body. We utilize Cognitive Behavioural Therapy (CBT) to untangle unhelpful thought loops, manage a loud inner critic, and build practical mindset tools. At the same time, we bring in neuro-experiential tools like Brainspotting to go beneath the surface. This allows us to locate, process, and safely release the hidden physical weight of fear and anxiety right where it is stuck in your nervous system.Whether your anxiety is tied to a major life disruption—such as relationship strain, career transitions, or perimenopause—or manifests as profound loneliness and self-doubt, our goal is to help you slow down. Together, we will calm your nervous system, build emotional regulation strategies, and help you step out of overwhelm into a more grounded, resilient, and intentional way of living.
2 Years Experience
In-Person Near Merville, BC
Online in Merville, BC
Anxiety
Julie Taylor Counselling
Counsellor/Therapist, MTC, RCS
Sometimes Anxiety suddenly appears, unbidden, in your body, often in the chest or tummy. Find the unnoticed trigger that has caused this anxiety and the anxiety may fade. Sometimes we know what we are anxious about - or afraid of . Again a counsellor can help to process that anxiety and so reduce it. Sometimes we feel anxious or fearful because something else, perhaps pharmaceuticals or a present situation, is the 'real' cause and finding and processing that reason and using the tricks and tools we have may help you control the anxiety. Let's explore what is causing your symptoms?
26 Years Experience
In-Person Near Merville, BC
Online in Merville, BC
Anxiety
Kylie Feller
Licensed Professional Counsellor, MA, CCC
Anxiety isn’t who you are—it’s a part of you trying to keep you safe.
If you’re feeling overwhelmed by racing thoughts, constant worry, or fear that won’t let go, it can be exhausting. Anxiety often comes from parts of us that learned to stay hyper-alert to avoid pain or danger. Through Internal Family Systems (IFS) and somatic practices like TRE, I help you gently connect with these protective parts and the deeper wounds they may be guarding. Together, we’ll create space for calm, clarity, and a deeper sense of internal safety—so you can move through life with more ease and trust.
10 Years Experience
Online in Merville, BC (Online Only)
Anxiety
Sanofer Ansari
Licensed Mental Health Counsellor, MACP
Approach: CBT, emotion-focused therapy, somatic and grounding strategies.
I help clients identify patterns of anxious thinking, fear, avoidance, and physical nervous-system activation. CBT strategies can help examine unhelpful thought patterns, while emotion-focused and somatic approaches help clients understand and regulate the emotions and bodily sensations underlying anxiety. We work gradually toward greater confidence and a stronger sense of safety.
7 Years Experience
Online in Merville, BC
Anxiety therapists in Merville, BC Statistics
Anxiety therapists in Merville, BC average 10 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (47%).
Average years in practice
10 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
54%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 47% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 44% | Somatic Therapy |
| 38% | Existential / Humanistic Therapy |
| 38% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 15% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 31% | Persons with Disabilities |
| 28% | Christian |