Life Transitions therapists in Mission, BC
Browse Life Transitions therapists in Mission, British Columbia, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Christina Harrison | Vicara Wellness |
Counsellor/Therapist, Integrative Holistic Coach and Practitioner | Somatic Experiencing® Practitioner |
Sometimes change is chosen. Sometimes life chooses it for us. Relationships shift, children leave home, careers change, bodies change, identities evolve, losses occur, and suddenly the life that once made sense no longer fits in quite the same way. Transitions can bring uncertainty and grief alongside possibility. I support clients in slowing down, listening inwardly, and reconnecting with what matters now so the next chapter isn't simply a reaction to what has ended, but an opportunity to move forward with greater clarity, intention, and connection to yourself.
16 Years Experience
Online in Mission, BC (Online Only)
Life Transitions
Sam Duran
Counsellor/Therapist, MAMFT, RCC, EMDR-Trained
Significant life changes can bring uncertainty, stress, and difficult decisions, even when the change itself is expected. Changes involving marriage, family, career, relocation, immigration, loss, or other major circumstances can affect your sense of stability and direction. Counselling can help you work through these challenges, clarify what matters to you, and approach the next chapter of life with greater confidence and purpose.
4 Years Experience
Online in Mission, BC (Online Only)
Life Transitions
Daniel Keith McMath
Counsellor/Therapist, | Coach | PCC, MPCC
Most people don't lose themselves all at once. They lose themselves one small compromise, one unexpected change, or one season of survival at a time. A transition can leave you wondering why what once fit no longer does, or who you're becoming now. Whether you're navigating a career change, relationship, loss, retirement, or simply sensing it's time for something different, we'll work together to help you reconnect with yourself and move forward in a way that feels deeply aligned with who you are becoming.
23 Years Experience
In-Person Near Mission, BC
Online in Mission, BC
Life Transitions
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Life transitions can include changes in relationships, family roles, work, identity, health, culture, immigration, parenting, separation, loss, or simply realizing that the life you have no longer fits who you are becoming. Even positive changes can bring uncertainty, grief, pressure, or a loss of direction. I can help you make sense of what you are experiencing, adjust to what has changed, and move forward with greater clarity and confidence.
5 Years Experience
Online in Mission, BC (Online Only)
Life Transitions
Samira Gholami
Counsellor/Therapist, Registered Therapeutic Counsellor
Life doesn't always unfold the way we expect. Whether you're navigating a separation or divorce, moving to a new community, entering a different stage of life, becoming a parent, or adjusting to changing family relationships, major transitions can leave you feeling uncertain about who you are and what comes next. Even positive changes can bring unexpected feelings of anxiety, sadness, confusion, or loss.
As a Registered Therapeutic Counsellor (RTC), I offer compassionate, affordable counselling to help adolescents and adults navigate life's transitions with greater confidence, clarity, and emotional resilience. My experience in community mental health, family support, and counselling has taught me that change often involves more than adjusting to new circumstances. It can also mean redefining our identity, reassessing our priorities, and discovering what truly matters to us.
My approach combines person-centred counselling, Cognitive Behavioural Therapy (CBT), and trauma-informed principles to help you process difficult emotions, explore uncertainty, and develop practical strategies for adapting to change. Together, we can identify your strengths, strengthen your coping skills, and create meaningful goals that reflect the person you're becoming.
I also recognize that cultural expectations, family responsibilities, and personal values can make life transitions particularly complex. Whether you're navigating intergenerational differences, adjusting to a new cultural environment, or balancing your own aspirations with the needs of others, my culturally responsive approach provides space to explore these challenges without judgment.
You don't need to have your future figured out before taking the next step. Sometimes, the most meaningful growth begins with giving yourself permission to explore new possibilities.
I offer affordable counselling in English and Farsi and would welcome the opportunity to support you through life's changes as you build greater self-understanding, confidence, and hope for the future.
8 Years Experience
In-Person Near Mission, BC
Online in Mission, BC
Life Transitions
Victoria Jade Karra
Counsellor/Therapist, MTC, CTP, CSTS
Life transitions can bring uncertainty, grief, overwhelm, identity shifts, and emotional discomfort — even when the change itself is wanted. Experiences such as relationship changes, parenthood, career shifts, illness, caregiving, loss, aging, or changes in identity and direction can challenge your sense of stability and self. Therapy can become a supportive space to process these transitions, deepen self-understanding, and reconnect with your values, strengths, and sense of direction as you move through change with greater clarity, self-compassion, and support.
6 Years Experience
In-Person Near Mission, BC
Online in Mission, BC
Life Transitions
Bill Arbuckle
Therapist, MCP, RCC
There's a particular kind of disorientation that comes with major change, even change you chose or wanted. When the structure you were living inside shifts, it can leave you asking who you are without it, and what you actually want now. I work with people in that in-between space, helping them get oriented and find a direction that genuinely fits, not just the next thing that looks right from the outside.
12 Years Experience
In-Person Near Mission, BC
Online in Mission, BC
Life Transitions
Dave Vass
Registered Psychotherapist, Registered Clinical Counsellor: RCC
I bring a steady, empathetic presence to help you through life’s big shifts—career moves, relationship changes, loss, parenthood, or retirement. I combine practical, solution-focused tools with compassionate listening so you can make sense of uncertainty, manage stress, and rebuild momentum. Whether you want short-term guidance for a specific transition or deeper work to reshape your life direction, I’ll support you in clarifying values, setting realistic goals, and moving forward with confidence and purpose.
7 Years Experience
In-Person Near Mission, BC
Online in Mission, BC
Life Transitions therapists in Mission, BC Statistics
Life Transitions therapists in Mission, BC average 8 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Internal Family Systems (IFS) (56%), and Emotionally Focused Therapy (EFT) (45%).
Average years in practice
8 Years Experience
Average cost per session
$169
Accept insurance
71%
Offer sliding scale
55%
Gender ID
| 73% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 56% | Internal Family Systems (IFS) |
| 45% | Emotionally Focused Therapy (EFT) |
| 45% | Somatic Therapy |
| 44% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 37% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 55% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 52% | Men |
| 40% | LGBTQ+ |
| 29% | Persons with Disabilities |
| 26% | Asian |