OCD therapists in Mission, British Columbia BC, Canada CA
OCD
Julie Beauregard (Reflective Counselling)
Registered Psychotherapist, MCP, RCC, CCC
If your automatic thoughts are causing you significant distress, and you feel compelled to act on them, please understand that I'm here to offer you the support and empathy you need. Perhaps your OCD began innocently enough with the satisfying alignment of books on a shelf. Or maybe the aftermath of the COVID-19 pandemic has left you with lingering fears and a heightened focus on cleanliness which you thought would have gone away by now. If you are ready to regain control over your thoughts and behaviours, I welcome you to reach out for support today.
2 Years Experience
OCD
Lisa Low (Alliance Counselling and Assessment Services)
Licensed Mental Health Counsellor, BA, M.Ed., RCC
Obsessive-Compulsive Disorder (OCD) is a chronic disorder where a person has uncontrollable, reoccurring thoughts and behaviors that they feel the urge to repeat over and over again. Engaging in these repetitive acts and thoughts is a way to reduce and manage a person’s anxiety. We will look at how to approach
situations that create obsessive thinking and emotional distress and how to resist acting on urges to engage in your compulsive behavior. The result is the ability to be in these situations with significantly less distress and without overwhelming compulsive urges.
26 Years Experience
OCD
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
You do not need to live with OCD. There is hope for change.
3 Years Experience
OCD
Kristen Bailey Counselling
Counsellor/Therapist, Masters of Arts Counselling Psychology
OCD is sadly missed for alot of clients, especially if you have more internal compulsion and obsession ( such as rumination, checking, analyzing etc). I have seen hpow a great deal of clients have struggled with this for years and their mental compulsions take up a lot of time and energy. For this I like to support people with having a different relationship with their thoughts, recognising when they are doing compulsions that may fly under the radar and addressing the underlying anxiety.
8 Years Experience
OCD
Theodosia Daflos
Counsellor/Therapist, MA
Obsessive Compulsive Disorder can look very different from person to person. For some people, it will involve actions that they feel they have to do over and over again, and can't stop doing. For others, it may mainly involve intrusive thoughts that pop into their mind over and over again, when they don't want them, and which are very upsetting. Some people who had mild versions of these thoughts or compulsions may have been triggered to more severe experiences during the past few years. Using Cognitive Behavioral Therapy or Acceptance and Commitment Therapy, we will work on changing your relationship with these thoughts and urges, so that you no longer feel trapped by them every time they occur.
13 Years Experience